Wir haben eine für Screen-Reader optimierte Seite erstellt. Um die Barrierefreiheit unserer Seite für Sie zu verbessern, bieten wir Ihnen eine einfacher zu navigierenden Seite an. Diese finden Sie unter der Web-Adresse www.audible.de/access.
Healing Your Attachment Wounds Rede

Healing Your Attachment Wounds: How to Create Deep and Lasting Intimate Relationships

Regulärer Preis:37,95 €
  • Details zum Angebot:
    • 1 Hörbuch pro Monat
    • 30 Tage kostenlos testen
    • Dann 9,95 € pro Monat
    • Jederzeit kündbar
    • Unbegrenzt Audible Original Podcasts hören
  • - oder -

Inhaltsangabe

Why do we experience recurring struggles in our relationships? And why do traumatic events - such as a physical injury, emotional threat, loss of a loved one, or other life crisis - so often awaken or amplify our sense of fear, anger, isolation, or helplessness?

From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint.

With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.

This in-depth audio learning program sheds light on the three styles of insecure attachment - Avoidant, Ambivalent, and Disorganized - and the ideal fourth style of Secure attachment, where we enjoy a foundation of safety, adaptability, and intimacy with others.

The good news is that we can change, regardless of our early or current life experiences.

"As we heal and move toward Secure attachment," teaches Heller, "we become aware of triggers and patterns in our relationships. Our nervous system learns to be more regulated. Things don't throw us off so easily. And we open our capacity to love and experience greater compassion."

Through key principles, examples, and practical exercises, this program invites you to begin your own healing journey toward healthy vulnerability, wholeness, and connection with others.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2017 Diane Poole Heller (P)2017 Sounds True

Hörerrezensionen

Bewertung

4.8 (4 )
5 Sterne
 (3)
4 Sterne
 (1)
3 Sterne
 (0)
2 Sterne
 (0)
1 Stern
 (0)
Gesamt
5.0 (4 )
5 Sterne
 (4)
4 Sterne
 (0)
3 Sterne
 (0)
2 Sterne
 (0)
1 Stern
 (0)
Geschichte
4.5 (4 )
5 Sterne
 (2)
4 Sterne
 (2)
3 Sterne
 (0)
2 Sterne
 (0)
1 Stern
 (0)
Sprecher
Sortiert nach:
  •  
    maf 01.02.2018
    maf 01.02.2018
    Mal mit
    „hilfreich“
    bewertet
    3
    Bewertungen
    Rezensionen
    9
    3
    Mir folgen
    Ich folge
    0
    0
    Gesamt
    Sprecher
    Geschichte
    "Very helpful for understanding Attachment Problems"

    now I have a better understanding for my triggers in relationships. I also find the meditations and boundary experiments interesting and helpful. if it really leads to good self regulation and secure attachment skills, I cannot tell yet, it is such a looooong way to go....

    0 von 0 Hörern fanden diese Rezension hilfreich

Missbrauch melden

Entspricht diese Rezension nicht unseren Richtlinien für Rezensionen oder ist in anderer Weise unzumutbar und sollte deshalb von unserer Website entfernt werden? Dann klicken Sie bitte auf "Bei Audible melden".

Abbrechen

Vielen Dank!

Wir werden die Rezension prüfen und das Nötige veranlassen.