How many of us have this desire to be tall? If we are of average or short height, at one point or another, we really feel, "How nice it would have been if I were slightly taller!"

Height plays an important role in determining the overall look and personality of an individual. That does not mean that we are undermining the capabilities of a short height person, though short statured people do suffer from lack of confidence and also face difficulties in certain aspects of their lives due to their height. There is no doubt about the fact some of us are conscious about our short height. Usually, a short child becomes the victim of bullying by his or her friends and seniors. He or she might not get a chance to join the school basketball team and might also miss being nominated as the class monitor and so on. It so happens that even a well-talented or a good looking person is likely to get ignored if he or she is below the normal height. We cannot deny the fact that tall people often steal the limelight in many occasions. There are certain professions like as modelling and acting that demand that you are tall.

In this book I will tell about the factors that affect our height and how we can increase our height naturally.