• How to Be Sick

  • A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
  • Autor: Toni Bernhard
  • Sprecher: Deon Vozov
  • Spieldauer: 6 Std. und 10 Min.
  • Ungekürztes Hörbuch
  • Erscheinungsdatum: 09.04.2013
  • Sprache: Englisch
  • Anbieter: Toni Bernhard
  • 4 out of 5 stars (1 Bewertung)

Regulärer Preis: 22,95 €

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  • 1 Hörbuch pro Monat
  • 30 Tage kostenlos testen
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Inhaltsangabe

How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers is a life-affirming, instructive, and inspiring book about living gracefully and purposefully with the challengesfaced by those with chronic pain or illness. These conditions, while not always life-threatening, are life-disrupting and stressful. The audiobook contains over two dozen tools and practices to help people live skillfully and to find equanimity and joy despite the profound changes in their lives. A recurring theme in the audiobook is that, although our bodies may be in pain or otherwise disabled, our minds can be at peace. The book is Buddhist-inspired but is non-parochial; it is intended to help everyone.

Until she had to retire due to illness, Toni Bernhard was a law professor for 22 years at the University of California-Davis, serving six years as the law school's dean of students. She had a longstanding Buddhist practice and co-led a weekly meditation group with her husband. How to Be Sick won the 2011 Nautilus Gold Book Award in Self-Help/Psychology and was named one of the Best Books of 2010 by Spirituality and Practice. Her new book is titled How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow. She can be found online at www.tonibernhard.com

©2010 Antonia Bernhard (P)2013 Antonia Bernhard

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