Wir haben eine für Screen-Reader optimierte Seite erstellt. Um die Barrierefreiheit unserer Seite für Sie zu verbessern, bieten wir Ihnen eine einfacher zu navigierenden Seite an. Diese finden Sie unter der Web-Adresse www.audible.de/access.
Fat Chance Hörbuch

Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

Regulärer Preis:23,95 €
  • Details zum Angebot:
    • 1 Hörbuch pro Monat
    • 30 Tage kostenlos testen
    • Dann 9,95 € pro Monat
    • Jederzeit kündbar
  • - oder -

Inhaltsangabe

Robert Lustig’s 90-minute YouTube video Sugar: The Bitter Truth has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.

In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control.

To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion to improve health worldwide.

©2012 Robert H. Lustig (P)2012 Penguin Audio

Hörerrezensionen

Bewertung

4.7 (15 )
5 Sterne
 (12)
4 Sterne
 (2)
3 Sterne
 (1)
2 Sterne
 (0)
1 Stern
 (0)
Gesamt
4.8 (12 )
5 Sterne
 (9)
4 Sterne
 (3)
3 Sterne
 (0)
2 Sterne
 (0)
1 Stern
 (0)
Geschichte
4.8 (12 )
5 Sterne
 (10)
4 Sterne
 (2)
3 Sterne
 (0)
2 Sterne
 (0)
1 Stern
 (0)
Sprecher
Sortiert nach:
  •  
    05.09.2017
    05.09.2017
    Bewertungen
    Rezensionen
    1
    1
    Gesamt
    Sprecher
    Geschichte
    "Fantastic book."

    I was once overweight (+40 kg) and it took me a long time to get rid of the extra weight. At the end of the road, I discovered this book and everything suddenly became so obvious. The slow progress despite regular exercise, the bingeing, the dietary mistakes I made during weight loss...

    Had I known of the existence of this book when I started losing weight, it would have been so much easier, more pleasant and less frustrating. I live by this book know and feel great. I don't even miss the sugar and I have not regained any of the weight!

    0 von 0 Hörern fanden diese Rezension hilfreich

Missbrauch melden

Entspricht diese Rezension nicht unseren Richtlinien für Rezensionen oder ist in anderer Weise unzumutbar und sollte deshalb von unserer Website entfernt werden? Dann klicken Sie bitte auf "Bei Audible melden".

Abbrechen

Vielen Dank!

Wir werden die Rezension prüfen und das Nötige veranlassen.