• Body Building Basics

  • The Beginner's Guide to Body Building and the Simple Secrets to Build a Bigger Leaner and Stronger Body
  • Autor: Jason Scotts
  • Sprecher: Chris Brinkley
  • Spieldauer: 1 Std. und 39 Min.
  • Ungekürztes Hörbuch
  • Erscheinungsdatum: 22.08.2014
  • Sprache: Englisch
  • Anbieter: Yap Kee Chong
  • 1 out of 5 stars (1 Bewertung)

Regulärer Preis: 7,95 €

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Inhaltsangabe

If you want to have that amazing bigger, leaner, and stronger body, then body building is for you. The Body Building Basics will show you how to attain the wonderfully built body without breaking the bank. Safe but serious workouts, food plans that will help in your progress, supplements that are healthy and will help attain your goal and many more!

©2014 Jason Scotts (P)2014 Yap Kee Chong

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A lot of talk to say a little...

In my opinion, this book is nothing but a waste of money, the information in the book are "weak" and can be found easily in the net, i have the feeling, if i had a couple of days, i could have written this book, and i am still a beginner...