Jetzt kostenlos testen
Emotional Intelligence Mastery
- Develop Self Discipline, Overcome Procrastination and Overthinking (4 in 1): Master Your Emotions, Build Positive Habits & Mental Toughness to Reach Your Full Potential
- Gesprochen von: Johnathan B. Wright, Helpful Matthew
- Spieldauer: 11 Std. und 24 Min.
- Ungekürztes Hörbuch
- Kategorien: Wirtschaft & Karriere, Management & Leadership
Discover how you can master your emotions, develop spartan-like self-discipline, overcome your procrastination habits, and stop overthinking yourself into oblivion.
EQ is known as the ability to identify and manage one's emotions and those of others. This is especially useful for people in leadership or parental roles, for example.
But why is this so important? Well, being emotionally intelligent means you are highly conscious of all of your emotional states, and as a result, can manage and identify them much better.
But, where does self-discipline, procrastionation, and overthinking come into all of this?
Building self-discipline is based on dealing with emotions and thoughts that make you feel resistant to taking action. Learning how to build the habits and systems to push through these thoughts and feelings means you'll no longer be a slave to your emotions and 'motivation' levels.
Procrastination is simply a means we use to escape our emotions and avoid whatever it is that is required of us in that situation; higher EQ individuals will, of course, know how to deal with & overcome procrastination.
Excessive overthinking often comes from irrational worries and fears, both of which stem from unregulated emotions, so improving your EQ means you will be able to identify and overcome your overthinking tendencies.
Here's a tiny preview of what's inside....
- How to learn to love your discipline by finding positive behaviors and habits you actually enjoy and look forward to
- How decluttering your mind helps you recharge your brain and reshape your behaviors and habits in as little as days
- How to create a simple to-do list that makes being productive easy, instead of leaving you feeling anxious
- How your environment could be drastically affecting your productivity levels without you realizing it
And so much more!
So, if you want to supercharge your journey to emotional mastery and fulfill your potential in life, scroll up, and click "buy now"!