Feelings and emotional stress are the common cold of the psyche.

Emotional intelligence plays a huge intangible role in helping us comprehend and manage emotions. Emotional stress can be relieved with the help of some easy amendments you make for your betterment. Influencing those around us and supporting our well-being requires us to be self-aware, know when and how to regulate our emotional reactions, and understand those around us; emotional responses.

No wonder emotional intelligence is one of the most important criteria in hiring and promotion. Luckily, it is not just an innate quality: Emotional intelligence comprises skills that every one of us can learn and improve on. In this book, you’ll learn how to:

• Determine your emotional intelligence weaknesses and strengths.
• Understand and control your emotional responses.
• Deal with difficult people around you.
• Make intelligent decisions.
• Bounce back from bad times and hard situations.
• Help your team members develop emotional intelligence

Arm yourself with advice you need to succeed on the job, with the business is the most trusted name. Packed with many essentials, this guide provides smart answers to your most important work challenges. Emotional intelligence is a powerful determinant of great leadership than technical competence, IQ, or vision, and it is composed of skills that all of us can learn and improve on. This guide to Emotional Intelligence provides assessments, practical advice, and tips to help you recognize your strengths and weaknesses, understand and control your emotional reactions, deal with difficult people, and help your team members develop the skills.