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Eight Mindful Steps to Happiness

Walking the Path of the Buddha

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Eight Mindful Steps to Happiness

Von: Bhante Henepola Gunaratana
Gesprochen von: Julian Elfer
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In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life.

A Foreword Magazine Book of the Year Awards finalist (Spirituality/Inspirational)

©2001 Henepola Gunaratana (P)2016 Audible, Inc. Buddhismus Philosophie Religiöse Studien Spiritualität
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Bhante G. makes the Noble Eightfold path clear(er) in a no-nonsense way that you can implement straightaway. The reader does a brilliant job, too (I personally prefer British voices). This is my first book by Bhante G., but not the last one ;)

Highly practical and useful!

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not a bad book, but it is as stretched out as it gets and so in my opinion there are a couple interesting points, but most of it is just chewing the cud. Could've been an hour long, if you ask me.

TL;DR

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