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    Inhaltsangabe

    Weight Watchers - The Beginners Guide to SmartPoints and Weight Watchers for Weight Loss

    This book contains proven steps and strategies on how to choose a smarter way to eat healthier than ever before, enjoy it more, and achieve a leaner, smarter, happier YOU!

    If you've tried every diet in the world and none seem to work over the long haul, you'll be amazed at how easy the Weight Watchers program will fit into your busy lifestyle. Not only will you learn how to drop those stubborn pounds, but you'll also see how easy it will be to maintain your ideal weight with all the advantages that Weight Watchers provides. 

    From "meeting magic" support to turning fitness into fun, you'll have the positive support of Weight Watchers leaders and other members who have been developing, revising, and participating in effective programs for over 50 years.

    The beauty of Weight Watchers program is that you won't feel deprived and there are no foods that are on the "off limits" list. If you just love chocolate, guess what - you can include it in your list of favorite foods. If you like salty snacks, they're allowed as well. The best part is, Weight Watchers teaches you how to eat with reasonable portions, and combine foods that work together to keep your binges at bay and your habits balanced.

    There are so many options of food and program types to enjoy, that you'll be able to choose one that seems as though it's been tailor-made just for you. You can still enjoy dinners out and parties with friends when there's food involved because you can have a little of everything. With a little planning and expanding your palate, you'll realize there is a bevy of foods out there that taste fantastic and will help you to curb your cravings. If you’re new to Weight Watchers, welcome to our world. If you’re returning to a program that you know works, welcome back.

    ©2020 Mitchell Henderson (P)2021 Mitchell Henderson

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