A much-needed consolation when you don’t want to hear from even your closest friends.

Divorce isn’t one of the high points of life, though one shouldn’t take it as an ultimate downfall. Just like starting a new level, the post-divorce phase is permeated by gnawing regret, apprehensive circling around the room, and awkward encounters with your ex-significant other.

After the fateful signing of the papers, you may be seething with self-doubt that will not subside until the situation isn't amended by yourself only.

While listening to this two and a half-hour recording of affirmations, you'll take slow steps toward accepting the new reality not only you, but also the person you've disconnected with now experience. Whenever we take a critical stab to our emotional health, we tend to withdraw into ourselves with no desire to communicate what ails us internally to the outside world.

We begin with the hatching of the emotional shell that, if not escaped at the proper moment, will harden and become a permanent cage. Each new quote feels like a gentle tap on the back telling that "all will be all right", "nothing is black and white", or "one step a day is better than no moving at all", in an assuring and genuine voice.

Every affirmation you hear will stimulate positive thoughts that are not in contrast with reality, lest you are diverted from the new direction you are looking to take. They are battles we must fight ourselves and where foreign aid will do more harm than good. However, a delicate boost of confidence or a quick wipe of your outlook can do miracles to your mental health without forcefully pushing an agenda, philosophy, or way of thinking on you!