Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Alpha state is.

It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time.

The method is based on the basic research of the German physicist Heinrich Wilhelm Dove. He found out that certain sounds can put our brains into a relaxed state using audio resonance. Here is a simple example: When you strike a tuning fork and then place another one next to it, the second tuning fork automatically begins to vibrate at exactly the same frequency. That's exactly what happens with BRAIN ENTRAINMENT. We stimulate our brainwaves with a low fundamental frequency. The music feels as if it gently caresses our heads from the inside. What an incredible feeling.

All seven tracks in this premium audiobook (long run times, no talking, some with nature sounds and others without) vary between 8 and 13 hertz and contain the exact same accumulation of deep Alpha impulses. This area is commonly associated with relaxation and contemplation, but Alpha waves can also excellently foster creative work, learning and the arts.

Are you ready to effortlessly free yourself from the struggles & anxieties of life - anytime, anywhere? Then buy this audiobook today - and immerse yourself in a world of limitless relaxation.

About the author: Born in the German city of Osnabrück, Yella A. Deeken is a passionate musician, yoga teacher, and world traveler. She has been a "digital nomad" since 2004, traveling the globe and collaborating with audio experts and neuroscientists to create powerful audio books that move, inspire, and have fundamentally transformed many people's lives.