Achieve optimal health and burn excess fat by eating the way you were designed to eat with this powerful guide to the carnivore diet.
Many people are slowly but surely coming to the realization that mainstream diet advice is harmful at worst and ineffective and suboptimal at best. This is simply because our bodies were not designed to survive on diets that are pushed on us today by "gurus". As a consequence, many people are living with "illnesses" they aren't supposed to when these illnesses can easily be managed by simply fixing your diet.
In this guide, Jacob Greene highlights everything wrong with mainstream diet advice and shows you how you can stimulate weight loss, take control of your health and improve your physical fitness.
In Carnivore Diet, you're going to discover:
- Why the carnivore diet is superior to any other diet out there
- The effect of the carnivore diet on digestion and cholesterol levels
- How to properly start the carnivore diet using the 3-stage method
- What to eat, when to eat and how much to eat when on the carnivore diet
- Common mistakes that will actually set you back when on the carnivore diet and how to eliminate them
- Seven powerful ways to optimize your carnivore diet
- Three ways to help you stay on track with the carnivore diet
- How to combine a carnivore diet and intermittent fasting for rapid weight loss and muscle gain and much more!
Filled with useful information and practical advice, Carnivore Diet is a guide that not only offers actionable insights, you're going to be furnished with great tasting recipes for any time of the day.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.