Body Talk Titelbild

Body Talk

How to Embrace Your Body and Start Living Your Best Life

 Reinhören
Dieses Angebot sichern 0,00 € - kostenlos hören
Das Angebot endet am 29. Januar 2026 23:59 Uhr. Es gelten die Audible Nutzungsbedingungen.
Prime Logo Bist du Amazon Prime-Mitglied?
Audible 60 Tage kostenlos testen
Für die ersten drei Monate erhältst du die Audible-Mitgliedschaft für nur 0,99 € pro Monat.
Pro Monat bekommst du ein Guthaben für einen beliebigen Titel aus unserem gesamten Premium-Angebot. Dieser bleibt für immer in deiner Bibliothek.
Höre tausende enthaltene Hörbücher, Audible-Originale, Podcasts und vieles mehr.
Pausiere oder kündige dein Abo monatlich.
Aktiviere das kostenlose Probeabo mit der Option, monatlich flexibel zu pausieren oder zu kündigen.
Nach dem Probemonat bekommst du eine vielfältige Auswahl an Hörbüchern, Kinderhörspielen und Original Podcasts für 9,95 € pro Monat.
Wähle monatlich einen Titel aus dem Gesamtkatalog und behalte ihn.

Body Talk

Von: Katie Sturino
Gesprochen von: Katie Sturino
Dieses Angebot sichern 0,00 € - kostenlos hören

9,95 €/Monat nach 3 Monaten. Das Angebot endet am 29. Januar 2026 23:59 Uhr. Monatlich kündbar.

9,95 € pro Monat nach 30 Tagen. Monatlich kündbar.

Für 9,95 € kaufen

Für 9,95 € kaufen

Nur 0,99 € pro Monat für die ersten 3 Monate

Danach 9.95 € pro Monat. Bedingungen gelten.

Über diesen Titel

 Learn to love yourself and body with this adapted-for-audio guide from the body acceptance advocate, influencer, and founder of Megababe beauty.

Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM.

With Body Talk, a guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness. Beauty, Pflege & Styling Persönliche Entwicklung Persönlicher Erfolg Selbstwertgefühl

Kritikerstimmen

“. . . it’s one of those keep-coming-back, more-support books that you can open to just about any page and find something you’re glad you read again.”—goop

“. . . as impactful as Body Talk can be for young girls and those first learning about their bodies, Sturino wrote the book for all women, regardless of shape, size, age, or experience.”—Forbes

“Sturino strives to change societal body acceptance with introspective exercises and actionable takeaways.”—Coveteur

“. . . a journey of self-acceptance and deprogramming . . .”—Glossy

“. . . shame-free, fun, cheerful, and no-nonsense . . .”—Bustle

“Body Talk should be required reading for men [and] women.”—Cup of Jo

“. . . within its colorful pages and the vibrant illustrations and positive affirmations . . . you’ll find an earnest message to women: your body is not the problem, and you are inherently worthy of love.”—Motherly

“. . . a self-help guide about getting over negativity from outside cultural forces . . .”—WWD

“[Body Talk] is a bar of body acceptance that . . . feels accessible.”—Vogue

“Katie Sturino’s body acceptance manifesto is the must-read book of the summer.”—NewBeauty
Noch keine Rezensionen vorhanden