• Bite by Bite

  • 7 Guidelines to Break Free from Emotional Eating
  • Autor: Geneen Roth
  • Spieldauer: 2 Std. und 21 Min.
  • Rede
  • Erscheinungsdatum: 19.04.2007
  • Sprache: Englisch
  • Anbieter: Sounds True
  • 4 out of 5 stars (5 Bewertungen)

Regulärer Preis: 15,95 €

Details zum Angebot: Details zum Angebot:
  • 1 Hörbuch pro Monat
  • 30 Tage kostenlos testen
  • Dann 9,95 € pro Monat
  • Jederzeit kündbar
  • Unbegrenzt Audible Original Podcasts hören
ODER
Im Warenkorb

Inhaltsangabe

For more than 17 years, Geneen Roth was either on a diet or on a binge, every single day. And in the end, there was one thing she completely understood: diets do not work.

Today she leads workshops around the world for sold-out audiences, and her books have sold over a million copies. Now, she offers listeners Bite by Bite: her essential step-by-step program to help you determine what you are truly hungry for and to create a healthier relationship with food. Through guided meditations, practical techniques, and Roth's personal trial-by-error lessons, Bite by Bite will change the way you relate to food, allow you to give up diets permanently, and accept yourself at any weight.

©2007 Geneen Roth (P)2007 Sounds True

Hörerrezensionen

Bewertung

Gesamt

  • 4 out of 5 stars
  • 5 Sterne
    0
  • 4 Sterne
    5
  • 3 Sterne
    0
  • 2 Sterne
    0
  • 1 Stern
    0

Sprecher

  • 0 out of 5 stars
  • 5 Sterne
    0
  • 4 Sterne
    0
  • 3 Sterne
    0
  • 2 Sterne
    0
  • 1 Stern
    0

Geschichte

  • 0 out of 5 stars
  • 5 Sterne
    0
  • 4 Sterne
    0
  • 3 Sterne
    0
  • 2 Sterne
    0
  • 1 Stern
    0
Es gibt noch keine Rezensionen

Das könnte Ihnen auch gefallen