Why You Struggle to Ask for Help (Even When You're Overwhelmed)
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Why You Struggle to Ask for Help (Even When You're Overwhelmed)
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Let me know what you loved about the episode!
Why is asking for help so bloody hard, even when you're overwhelmed? 💙
Warning: I say Fuck a lot in this episode. I don't know why. It obviously struck a chord 🙈
In this episode, we're exploring the beliefs that keep so many high-functioning women doing everything themselves, and how the throat chakra and feminine energy can help us find a different way.
If you're tired of being the one who holds everything together, tune in. It's time to explore why you find it so hard to ask for support, and how you can start allowing yourself to receive it.
Because being capable doesn't mean you have to do it all alone.
If you'd like to attend my Autumn Exhale you can book your ticket here
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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Lisa