Projection, Transference, and How Your Past Takes Over
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What happens when an old wound enters a conversation before you notice it? In Episode 16 of The Good Love with Steph & Jonah, a discussion of projection and transference becomes personal when Steph recognizes what was happening inside her during an exchange with her son. A meeting earlier that day had left her feeling overlooked. She connects that feeling to childhood exclusion, the fear of becoming invisible as she ages, and the complicated experience of being deeply proud of Jonah while worrying that people would rather listen to him. She also acknowledges that her reading of the meeting may not be what actually happened. Jonah starts with an everyday example of assuming someone else feels the way he would. Later, he describes his own anxiety and desire to keep everyone happy, despite having had a loving childhood. Together, they consider why reassurance sometimes fails to reach a painful feeling and why awareness still takes work. The conversation returns to what Steph hoped to give her son: enough steadiness to recover when life hurts.
Content note: This episode discusses childhood violence and emotional distress, and includes a brief mention of suicide.