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Awakening the Heart, Volume 1
- A Somatic Training in Bodhicitta
- Gesprochen von: Reginald A. Ray
- Spieldauer: 13 Std. und 35 Min.
- Kategorien: Gesundheit & Wellness, Alternative & Komplementäre Medizin

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A somatic training program to open your heart to the world.
There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 1, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
Join Reggie for a progressive series of teachings and body-based meditations for rediscovering the vast and mysterious domain of the human heart - and accessing the depths of wisdom available within your body at this very moment. This is the path of bodhicitta, a compassionate commitment to be present to life and transform oneself in order to love everything that is in a way that is infinite and unconditional.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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Awakening the Heart, Volume 2
- A Somatic Training in Bodhicitta
- Geschrieben von: Reginald A. Ray
- Gesprochen von: Reginald A. Ray
- Spieldauer: 13 Std. und 34 Min.
- Originalaufnahme
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Gesamt
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Sprecher
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Geschichte
A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 2, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
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- Gesprochen von: Reginald A. Ray Ph.D.
- Spieldauer: 13 Std. und 14 Min.
- Originalaufnahme
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Gesamt
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Sprecher
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Geschichte
With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
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Thank you
- Von Julian Am hilfreichsten 26.04.2018
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Your Breathing Body, Volume 1
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Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
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Buddhist Tantra
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For 15 centuries the realized masters of the tantric path used the crucible of their own lives to develop a powerful and accelerated means to enlightenment. Today, these teachings remain alive within the usually hidden inner courtyard of the Vajrayana vehicle of Tibetan Buddhism, a tradition that requires the courage to engage your body, your human desires, and your most challenging life obstacles as the basic fuel for insight.
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How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal.
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Like a tightly closed bud that longs to open fully, we live on the verge of an unfathomable beauty that needs only our loving attention to unfold. Meditation gives us a springboard for taking the bold leap into the limitless space of our own being. Dr. Reggie Ray has been immersed in the practice and teaching of meditation for more than 40 years.
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Awakening the Heart, Volume 2
- A Somatic Training in Bodhicitta
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- Gesprochen von: Reginald A. Ray
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- Originalaufnahme
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A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 2, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- Geschrieben von: Reginald A. Ray Ph.D.
- Gesprochen von: Reginald A. Ray Ph.D.
- Spieldauer: 13 Std. und 14 Min.
- Originalaufnahme
-
Gesamt
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Sprecher
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Geschichte
With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
-
-
Thank you
- Von Julian Am hilfreichsten 26.04.2018
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Your Breathing Body, Volume 1
- Geschrieben von: Reginald A. Ray PhD
- Gesprochen von: Reginald A. Ray
- Spieldauer: 10 Std. und 46 Min.
- Originalaufnahme
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Gesamt
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Sprecher
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Geschichte
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
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Buddhist Tantra
- Teachings and Practices for Touching Enlightenment with the Body
- Geschrieben von: Reginald A. Ray
- Gesprochen von: Reginald A. Ray
- Spieldauer: 11 Std. und 11 Min.
- Originalaufnahme
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Gesamt
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Sprecher
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Geschichte
For 15 centuries the realized masters of the tantric path used the crucible of their own lives to develop a powerful and accelerated means to enlightenment. Today, these teachings remain alive within the usually hidden inner courtyard of the Vajrayana vehicle of Tibetan Buddhism, a tradition that requires the courage to engage your body, your human desires, and your most challenging life obstacles as the basic fuel for insight.
-
The Practice of Pure Awareness
- Somatic Meditation for Touching Infinity
- Geschrieben von: Reginald A. Ray
- Gesprochen von: Reginald A. Ray
- Spieldauer: 9 Std. und 58 Min.
- Originalaufnahme
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Gesamt
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Sprecher
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Geschichte
How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal.
-
Meditation in Seven Steps
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- Gesprochen von: Reginald A. Ray
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Gesamt
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Geschichte
Like a tightly closed bud that longs to open fully, we live on the verge of an unfathomable beauty that needs only our loving attention to unfold. Meditation gives us a springboard for taking the bold leap into the limitless space of our own being. Dr. Reggie Ray has been immersed in the practice and teaching of meditation for more than 40 years.
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In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.
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Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts. In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection.
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Your Breathing Body, Volume 2
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Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
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Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
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Tantra Illuminated takes the listener on a fascinating journey to the very heart of original Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated presents an accessible introduction to this sacred tradition that began 1,500 years ago in the far north of India.
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It is possible to live more deeply, more intimately in touch with yourself and with the world around you. It is possible to experience your interconnection with everything, even as you express your own utter uniqueness. All it takes is a subtle inner attunement to your own body and mind.
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In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world.
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For those suffering chronic pain - even after years of surgery, rehabilitation, and medication - only one question matters: How do I find lasting relief? Doctors Levine and Philips offer several distinct mindfulness techniques for reconnecting with the body and allowing fear, frustration, and depression to release. Sounds True Practices are short downloadable audio sessions selected from our most popular courses.
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The Life of Milarepa is one of the most beloved stories of the Tibetan people and a great literary example of the contemplative life. Jetsun Milarepa, the 11th-century Buddhist yogin and poet, started life as a black magician, gaining revenge for loss of heritage by casting terrible hailstorms and committing multiple murders.
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“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.
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When we’re struggling with uncertainty and confusion - in ourselves or in the world - what can we do to find calmness and clarity? Here, Dzogchen Ponlop Rinpoche shows us the way. The first step, he teaches, is to look closely at the tumult within us. And though it might sound paradoxical, the best place to start, he teaches, is not with our emotions, but with our thoughts
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- Ludwig
- 05.10.2017
Best Program on Embodiment i ever listened to
Deep, nourishing, healing, full of love and wisdom. Pround knowledge, simply shared. Wonderful mix between talks and guided meditations.
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