Jetzt kostenlos testen
Autophagy: 2 Books in 1
- Discover the Power of Ketosis and Intermittent Fasting by Activating Your Body's Self-Cleansing Process
- Gesprochen von: Annette Martin, Karen Danke
- Serie: Autophagy
- Spieldauer: 7 Std. und 28 Min.
- Ungekürztes Hörbuch
- Kategorien: Gesundheit & Wellness, Fitness, Diät & Ernährung
Do you want to be able to detox, regenerate and self-cleanse your body?
Are you keen to improve your overall health and well-being?
Do you see intermittent fasting and ketosis as the way to lose weight?
For millions of people, losing weight is the thing that occupies much of their thoughts. There are many diets that suggest that losing weight can be done quickly and effectively through whatever new fad is currently in fashion, but the reality is that if you want to maintain success it is a more in-depth process.
This new two-book bundle with Autophagy: Learn How to Activate the Self-Cleansing Process and Improve Your Health with Intermittent Fasting and Ketosis and Autophagy: Discover the Real Way to Cleanse Your Body with the Power of Ketosis and Intermittent Fasting show you how you can activate a process that will ensure weight loss, with topics that cover:
- What autophagy is and how it can do for you
- How you can stimulate it
- How your body regenerates at a cellular level
- Why intermittent fasting is good for you
- How to achieve ketosis and the benefits for your body
- Why exercising is beneficial for life
- Why it is important to eat the right diet
- And lots more...
The benefits of autophagy are wide-ranging and include increased energy levels, protection of the immune system, and the improvement of the digestive function as well as being the best anti-ageing process known.
With all of that and more, why wouldn’t you want to try it for yourself?
Buy the audiobook today and see why it could be the best book you ever bought!