Tired of being a people-pleaser? Prepare to reclaim your time, energy, and life.

It can be difficult to say "no" when a loved one is asking something from you, or trying to push their agenda onto you. But you don't have to live under their mercy for the rest of your life. You have the power to turn things around.

With the hacks and tools in this guidebook, you will discover how to become your true self and not water down your personality for anyone else’s benefit. Inside, you’ll discover:

• How to say "no" and mean it without feeling guilty.
• The key behaviors to watch out for in yourself so that you can avoid relationships or actions that might trigger those pesky habits again.
• Clear approaches to help you rediscover who you are while breaking free from your need to seek validation from others.
• Essential self-care practices to help you prioritize your own needs and take charge of your emotions.
• How knowing yourself and your value can help you set boundaries and act when others cross them.
• How to recover from a codependent relationship and take charge of your life again.
• How to build your confidence by surrounding yourself with the right people, practicing self-compassion, and accepting the reality of failure.

And much more!

You don't have to change who you are or stop supporting others–it’s perfectly possible to accommodate their needs while still keeping your own priorities at heart.

What's important is setting reasonable boundaries so that you don't lose yourself in the process.

Discover how you can stop being a victim of manipulation, and get ready to take charge of your life.