Are you ready to say goodbye to loneliness and hello to a life filled with meaningful friendships?

Making new friends in adulthood can feel awkward, even intimidating. Most of us were never taught how to navigate interpersonal relations or sustain friendships through life’s many changes. It’s no wonder so many of us feel isolated, even when we’re surrounded by people.

But the truth is, you don’t need to start over—you just need to see the connections already within reach.

In Are We Friends Yet?, speaker and host of the Friendship IRL Podcast Alex Alexander offers a compassionate and practical guide to making new friends, strengthening relationships, and expanding your support system in ways that feel natural, not forced.

Drawing from personal experience and years of helping others build connections, Alexander shares how to adapt your friendships to meet your evolving needs—especially during times of transition. With honesty and heart, she shows how investing in friendships during life changes can be a powerful (and essential) act of self-care.

In this book, you’ll:

• Explore the link between self-esteem, happiness, and connection.
• Identify which relationships matter most—and how to care for those relationships intentionally.
• Learn strategies for nurturing your most important communities, even with limited time or energy.

Whether you’re reconnecting with old friends or starting fresh, Are We Friends Yet? is your invitation to build the relationships you’ve always wanted—and the community you deserve.