30 Days to a More Powerful Memory Titelbild

30 Days to a More Powerful Memory

Get the Simple But More Powerful Methods You Need to Sharpen Your Mental Agility and Increase Your Memory - Easily!

 Reinhören
Zeitlich begrenztes Angebot

3 Monate Audible Standard kostenlos testen + 15 € Audible-Guthaben

3 Monate Audible Standard kostenlos testen, danach 6,99 €/Monat. Monatlich kündbar.
Jetzt abonnieren
Das Angebot endet am 5. Juli 2026 23:59 Uhr. Dieses Angebot sichern!
Weitere Angebote

30 Days to a More Powerful Memory

Von: Gini Graham Scott
Gesprochen von: Erik Synnestvedt
Jetzt abonnieren

3 Monate Audible Standard für 0,99 €/Monat, danach 6,99 €/Monat. Monatlich kündbar. Angebot gültig bis zum 5. Juli 2026 um 23:59 Uhr.

Für 17,89 € kaufen

Für 17,89 € kaufen

With phones ringing off the hook, constantly changing to-do lists, and increasingly complicated schedules, having a good memory has become more important than ever. Drawing on the latest research from cognitive experts and psychologists, 30 Days to a More Powerful Memory provides hands-on, practical strategies and exercises that anyone, young or old, can use to sharpen their memory - fast! The book introduces readers to memory-boosting techniques such as mnemonic devices, visualization, chunking and clustering, and mental triggers, and also shows how to:
  • Effectively decrease anxiety levels and combat the negative emotions that can affect recall
  • Create powerful backup systems to help trigger associations
  • Exercise both body and mind, and improve overall health to improve memory
  • Get the kind of restful sleep that will increase one's ability to retain information.The book discusses common myths about memory, clarifying what's true and what isn't. Packed with tips and memory-boosting activities, this guide provides listeners with the simple but powerful methods they need to increase their mental agility.
©2007 Gini Graham Scott; (P)2008 Gildan Media Corp Gedächtnistraining Management & Leadership Persönliche Entwicklung Seelische & Geistige Gesundheit
adbl_web_anon_alc_button_suppression_t1
Noch keine Rezensionen vorhanden