Warm up your mind and put yourself in the mood to get up and run!
After listening to this you will find that you have the motivation and desire to start running!
The 101 unbelievable facts in this audiobook will make you laugh, think, and sometimes wonder “how is that even possible?"
Nevertheless, you will enjoy learning new facts about a pastime you have been dreaming of taking up!
Not only will these facts be informative, but they will also provide you with vital information about the decisive impact running has on our short- and long-term health!
This information is perfect for anyone that wants to start running or pick it back up again after a long break!
This motivational book contains:
- Surprising facts
- Weird facts
- Shocking facts
- Historical facts
- Funny facts
- Healthy facts
- Motivational facts
- + bonus chapter "12 Tips for Newbie Runners”
You won't believe how quickly you will be running again after listening this audiobook!