Manage Your Mind Mindful Moment: What If We'd Never Met?
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Manage Your Mind Mindful Moment: What If We'd Never Met?
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I've just come back from Canada feeling jet lagged and full of reflection after time with a close friend and a women physicians fitness retreat. A simple conversation turns into an “It’s a Wonderful Life” moment about the friendships that change our lives and the words we rarely say out loud.
• returning from Canada and noticing what travel brings up
• moving through nature with hiking, biking and cold freshwater swims
• remembering the first day of medical school and the friendships formed fast
• recognising the quiet support that carries us through pregnancy, exams and heartbreak
• realising we often underestimate our impact on other people
• asking who changed your life and when you last told them properly
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