Reconnected Parenting
Healing the Whole Family Nervous System Through Regulation, Breathwork, and Play Therapy
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30 dagen Audible Standard gratis proberen
Daarna € 6,99/maand. Maandelijks opzegbaar
Reconnected Parenting
Verteld door:
Emma Johnston, Eleanor Mann
Koop voor € 18,94
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Verteld door:
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Emma Johnston
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Eleanor Mann
Most of us are self-aware, know a lot about parenting, and already have a lot of tools in our toolbox. We know our triggers and when they are triggered; we know about regulation; and we even have lists of scripts and are knowledgeable about what experts think we should do and say in those moments. And yet, when it comes down to it, in the moment of stress, we can’t seem to actually make a difference in the way we respond.
Reconnected Parenting is a guide to help parents do better in the moments that count; and it shows readers how understanding the nervous system and using our breath to rewire our reactions from our body up creates deep, lasting change.
You will be taken on a journey through the science behind the nervous system and how this is holistically linked to connecting to our truest and most spiritual selves.
This audio product contains a PDF with supporting material, and the PDF is available to download.
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