Level Up omslagafbeelding

Level Up

Your Mental Toughness Boot Camp

Fragment beluisteren

30 dagen Audible Standard gratis proberen

Daarna € 6,99/maand. Maandelijks opzegbaar
Probeer voor € 0,00
Meer aanbiedingen

Level Up

Van: Michelle Ribeiro
Verteld door: Zara Eden
Probeer voor € 0,00

Wordt na 30 dagen automatisch verlengd voor € 6,99 per maand. Maandelijks opzegbaar.

Koop voor € 14,73

Koop voor € 14,73

Seizoensaanbiedingen | € 0,99 per maand voor 3 maanden

Daarna € 6,99 per maand – voorwaarden zijn van toepassing. Maandelijks opzegbaar.
Reach your peak psychological potential with these 120 activities that challenge and build emotional strength, flexibility, and resiliency so you can overcome any obstacle.

Mental toughness no longer has to be reserved for Navy Seals, world-class athletes, or high-powered CEOs. Now you can also experience this trait to help you succeed and reach your peak potential. You can train yourself to take on these challenges with ease.

In Level Up, learn how to tackle any obstacle with composure, clear thinking, and dexterity. This activity-based book builds your mental strength through 120 exercises, prompts, quizzes, and more. These exercises will help you increase your mental focus, emotional resiliency, and psychological agility, all of which allow you to constantly evaluate where you are and keep pushing you closer to your goals. Work through your aspirations without getting bogged down by the obstacles and experience mental toughness—no matter how hard things get.
Persönliche Entwicklung Seelische & Geistige Gesundheit Stressmanagement
adbl_web_anon_alc_button_suppression_t1
Nog geen reviews beschikbaar