- Mal wurden Ihre Rezensionen als "hilfreich" bewertet
How to Be Miserable
- 40 Strategies You Already Use
- Autor: Randy J. Paterson PhD
- Sprecher: Stephen Paul Aulridge Jr.
- Spieldauer: 5 Std.
There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should - such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?
Good content, miserable sound quality
- Von Bernhard Am hilfreichsten 07.06.2017
<br />Humorous way of telling you about your bad habits
Rezensiert am: 23.07.2018
20 to 30 aren't quite important. Funnyl
premise with a couple of introspection inducing moments. One can take something without much effort.
For those ones wanting to reflect about their life without being to serious about it. The book frees itself from the bad reputation of the self help industry.