Blaser, Martin

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  • Accessing the Healing Power of the Vagus Nerve

  • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
  • Autor: Stanley Rosenberg, Benjamin Shield - foreword
  • Sprecher: Derek Botten
  • Spieldauer: 8 Std. und 53 Min.
  • Ungekürztes
  • Gesamt
    4 out of 5 stars 1
  • Sprecher
    5 out of 5 stars 1
  • Geschichte
    4 out of 5 stars 1

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.

  • 4 out of 5 stars
  • Very practical

  • Von Blaser, Martin Am hilfreichsten 12.09.2018

Very practical

4 out of 5 stars
5 out of 5 stars
4 out of 5 stars

Rezensiert am: 12.09.2018

I loved the very practical approach and the simplicity of the described exercises. However, I had the urge to buy the kindle version as well to get access to the figures he describes. Would be better to have a small pdf containing the figures.