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The Furious Method

The Sunday Times bestselling guide to a healthier body & mind

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The Furious Method

De : Tyson Fury
Lu par : Tyson Fury, Jake Wood
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Brought to you by Penguin.

AVAILABLE NOW: the knock-out Sunday Times bestseller from 2020 BBC Sport Personality of the Year nominee, the People's Champion and Gypsy King: Tyson Fury

From the bestselling author of Behind the Mask, winner of the 2020 Sports Book of the Year
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PICK YOURSELF UP OFF THE CANVAS.
TRANSFORM YOUR BODY AND MIND.
MAKE YOUR COMEBACK.
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'Tyson's story ranks as one of the greatest comebacks ever. Not just in sport.' Telegraph

'Full of tips on getting physically and mentally fitter ... a great antidote to battling lockdown blues.' Evening Standard

From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind.

Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set.

Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever.
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'King of the ring ... king of how to make a regime work for you. [Passes] on the message without preaching, without lecturing' Chris Evans

'It's a very positive book, it's got some incredible things in here ... [this] book will help so many people' Roman Kemp

'A number of very useful tips ... A great example to anyone' Phillip Schofield

'It's a very open, honest book ... I think the advice in it is great.' Susanna Reid

'It's a great read ... a great book' Piers Morgan

'There's great humour in the book ... This is my favourite interview we've ever done' Holly Willoughby

'Inspirational ... must-have gift for Christmas' Alan Brazil

'The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health.' The Sportsman

(C) Tyson Fury 2020 (P) Penguin Audio 2020

 Diäten, Ernährung & gesunde Ernährung Fitness, Diät & Ernährung Persönliche Entwicklung Persönlicher Erfolg Sport
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Avis de la critique

A number of very useful tips [...] A great example to anyone (Philip Schofield)
There's great humourin the book [...] This is my favourite interview we've ever done (Holly Willoughby)
It's a very positive book, it's got some incredible things in here' (Roman Kemp)
The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health
This follow-up to his bestselling autobiography is full of tips on getting physically and mentally fitter, and could be a great antidote to battling lockdown blues
It's a very open, honest book [...] Your book is terrific and I think the advice in it is great. (Susanna Reid)
It's a great read [...] a great book. (Piers Morgan)
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Les plus pertinentes
Das Hörbuch von einem Champion! sehr inspirierend und extrem zu empfehlen. Viel Spaß beim anhören!

Tolles Hörbuch

Une erreur s'est produite. Veuillez réessayer dans quelques minutes.
thought it had more story....but its mainly a repetition of the same...and a drop of random exercises....feelt like somone needed du fill the pages somehow...disapointed

not what it promised to be

Une erreur s'est produite. Veuillez réessayer dans quelques minutes.