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Smile, or You're Doing it Wrong

A Journey from Rock Bottom to Redemption

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Smile, or You're Doing it Wrong

De : Andy Glaze
Lu par : Andy Glaze
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À propos de ce titre

Ultrarunner Andy Glaze has spent years moving through landscapes that test the limits of the human body—hundred-mile races, multi-day marathons, mountains and deserts that demanded everything. But the toughest endurance challenge Andy faced wasn’t found in any of those miles, it was in rebuilding a life shattered by addiction, institutional abuse, and a childhood full of chaos. This is the unfiltered story of how a kid fell hard but got back up even harder.

From a wilderness rehab program where kids hiked for days without food, to a “therapeutic” boarding school run by predators, Glaze survived places that were meant to break people. But this isn’t just a story about the wreckage. It’s about what comes after.

Firefighting. Fatherhood. Finding peace on trails where every step hurts like hell but heals something deeper. Because the difference between a life ruled by fear and a life guided by possibility comes down to one simple act: taking the first step.

This memoir is about endurance in its rawest form: the endurance to keep moving forward even when it feels impossible, to rebuild a life one step at a time, and to discover that sometimes the only way through the darkness is to keep going—and smile, or you’re doing it wrong.

©2025 Andrew Glaze (P)2025 Andrew Glaze Extremsport Laufen & Joggen Spiritualität Sport

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Great book and incredible story. This resonates deeply in many ways. Running and smiling is a philosophy that keeps us going. Big kudos for sharing the depth of the stories and trauma you have experienced. This open sharing will enable many people to dig deeper into themselves too. Like I did listening to the book. Thank you for what you do Andy Glaze keep on smiling

Incredible Story

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Thank you Andy!
Just for sharing your story.
Waiting for the next book👍💪😊
Keep smiling

Great Story

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I like the mental concept the author uses to achieve tough things. very inspiring and motivating to do crazy stuff.

intense personal story

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Loved it.
Listend to this gem on the trails and cried three times with you, Andy.

I will recommend the book many times.
Thank you!

Authenticity at it‘s best

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The book inspired me very much and I can recommend it a lot! Celebrating vulnerability is so important nowadays

Very great and inspiring!

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