Live Free
Let go of perfection and shame, embrace vulnerability and build lasting self-worth
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Former world No. 4 tennis player, bestselling author, two-time Logie Award winner, commentator, presenter and motivational speaker Jelena Dokic shares the insights and tools that helped her reclaim her voice and her life - and shows you how you might be able to do the same.
No matter where this book finds you - on your darkest day or in the messy midst of healing - know that you are not alone. If you feel stuck, lost, overwhelmed or held back by your past and your life, there can be a way forward. Jelena's approach is built on four essential pillars:
- Finding self-worth
- Vulnerability as a superpower
- Shattering the myth of perfection
- Finding peace and healing
Grounded in lived experience, she draws on her journey through hardship in her early life, adversity in her tennis career and the abuse she suffered at the hands of her father, which led to trauma and mental health challenges. She also reflects on dealing with doubters and shaming.
Through honest guidance, personal lessons, and practical tools and exercises, Live Free helps you to break old patterns and move forward with confidence. To lead with self-belief. To find strength in vulnerability. To let go of perfection and build a sense of self-worth so you can live free from shame.
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