Image de couverture de An Internal Family Systems Guide to Recovery from Eating Disorders

An Internal Family Systems Guide to Recovery from Eating Disorders

Healing Part by Part

 Écouter un extrait
La meilleure offre de la saison

0,99 €/mois pendant 3 mois + 15 € de crédit Audible

Renouvellement automatique à 6,99 €/mois après 3 mois. Annulation mensuelle possible.
Profiter de l’offre
L'offre prend fin le 28 décembre 2026.
Plus d'offres

An Internal Family Systems Guide to Recovery from Eating Disorders

De : Amy Yandel Grabowski
Lu par : Natasha Soudek
Profiter de l’offre

Renouvellement automatique à 6,99 €/mois après 3 mois. Annulation mensuelle possible. L'offre se termine le 28 décembre 2026.

Acheter pour 14,73 €

Acheter pour 14,73 €

La meilleure offre de la saison | 0,99 €/mois pendant les 3 premiers mois + 15 € de crédit Audible

6,99 €/mois par la suite. Des conditions s’appliquent. Annulation mensuelle possible.
À propos de ce titre

Drawing on the evidence-based Internal Family System (IFS) therapy model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts."

Written in an accessible style, this book combines compassionate examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model. Each chapter ends with questions for the listener to answer to further enhance their personal recovery. An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part will be essential to mental health professionals treating clients with eating disorders and to the clients themselves.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Amy Yandel Grabowski (P)2022 Tantor Seelische & Geistige Gesundheit

Ces titres pourraient aussi vous intéresser

 Image de couverture de Wired to Feel
Image de couverture de The Somatic Internal Family Systems Therapy Workbook
Image de couverture de Selbstmitgefühl
Image de couverture de Auf dem Weg zu mir selbst
Image de couverture de Mutige Liebe. Beziehungen verstehen und gestalten mit dem IFS-Modell
Image de couverture de Lernen, den Tiger zu reiten. Die Autobiographie des wegweisenden Trauma-Experten
Image de couverture de Das Trauma in dir
Image de couverture de Somatic Internal Family Systems Therapy
Image de couverture de The Wakeful Body
Image de couverture de No Bad Parts
Image de couverture de Women Who Run with the Wolves
Image de couverture de Healing the Fragmented Selves of Trauma Survivors
Image de couverture de Bakterien – die heimlichen Helden
Image de couverture de Internal Family Systems Therapy, Second Edition
Image de couverture de Wer wir wirklich sind jenseits von Scham und Selbstablehnung
Image de couverture de Kein Teil von mir ist schlecht
adbl_web_anon_alc_button_suppression_t1
Toutes les étoiles
Les plus pertinentes
I listen to this book over and over. I have bookmarked many places, and listen to some of them when I am feeling really down and lost, and to others when I am uneasy and restless, and to others again when I am feeling good, to get connected more deeply with my inner parts.

The author very well describes the range the personalities the inner team members can take on, making it easy to identify your own inner team.

She also talks about the influence of micro-traumata, and of the value of a sensitive mind. She offers questions to ponder about, and exercises to find more inner balance by adding another part to the inner constellation.

And all is coated in the soothing voice of a comforting good speaker.

You can listen to this book 'just' as a beautiful audio book, or use it as a workbook to get a tiny winy bit closer to healing your traumata.

I have done the exercises several times, but still draw back from answering the question at the end of the chapters in full depth.

Soothing and helping to understand yourself

Une erreur s'est produite. Veuillez réessayer dans quelques minutes.