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Search Inside Yourself

The Unexpected Path to Achieving Success, Happiness (and World Peace)

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Search Inside Yourself

By: Chade-Meng Tan
Narrated by: Nick Sullivan
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Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.
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Der Sprecher ist sehr gut zu verstehen, das Buch ist super! Inspiration pur. Ich bin froh, mir dieses Hörbuch geholt zu haben.

Ein sehr gutes Hörbuch

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This is an easy introductory book into meditation and mindful practices in life. The author has led this mindful program in Google for years and has worked with Dalai Lama, Dan Goleman, and other important figures in promoting mindfulness. The book provides humorous and easy to understand explanation about what mindfulness and happiness are and tools for practicing mindfulness in daily life. Recommended for anyone who is interested in having a higher quality life!

Great introduction to meditation supported with scientific facts

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Great mindfulness as well as meditation concepts, but sometimes the book is a bit too childish.

Great concepts, but sometimes too childish

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In my opinion, it is a very nice book with some nice insights. I am a big fan of self improvement and this book is very beneficial. After this book, my motivation to keep meditating is very high and I got new ideas and techniques.

Amazing

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etwas meditationspraxis hat mir geholfen alles nachzuvollziehen. ich hatte es vor einem mbsr Kurs gehört und konnte nicht viel damit anfangen, fand ich es schwierig zu folgen. aber mit etwas Praxis und Erfahrung absolut empfehlenswert.

unglaublich inspirierend. absolut empfehlenswert

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