Be Mindful: Developing Self-Awareness
Chill
Items couldn't be added
Sorry, we can't add the item as your basket has reached its capacity.
The title couldn't be added to your basket.
Please try again later.
Couldn't add title to Wish List
Please try again later.
‘Remove from Wish List’ failed
Please try again later.
Adding to library failed
Please try again
‘Follow podcast’ failed
‘Unfollow podcast’ failed
Get 30 days of Standard free
€6.99/mo after trial. Cancel monthly.
Be Mindful: Developing Self-Awareness
Narrated by:
uncredited
Buy Now for €6.32
-
Narrated by:
-
uncredited
-
By:
-
Ben Hubbard
Whether it’s school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful.
©2021 Ben Hubbard (P)2024 Capstone Press
adbl_web_anon_alc_button_suppression_t1
No reviews yet