Triathlon

When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman....

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three....

A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....

The Cyclist's Training Bible is the best-selling and most comprehensive guide for aspiring and experienced cyclists.

A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible usefulness of any power meter.

Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin....

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body....

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

Operation Ironman follows George Mahood's hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge: A 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run, all to be completed within 16 hours....

Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out....

Written by a female athlete who has been a triathlon champion, this comprehensive audiobook covers all you need to know from start to finish....

Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques....

Finding time for triathlon training can feel impossible when you’re balancing parenthood, work, and everyday responsibilities.

This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar....

In the winter of 2021 Sean decided on attemping the impossible - to complete one of the most gruelling endurance challenges the world has ever seen.

Trail Running for Beginners: Essential Tips for New Trail Runners is the ultimate guide for those looking to step off the pavement and into the invigorating world of outdoor fitness.

As the winner of the 2010 Ironman Championship in Kona, Hawaii, Chris "Macca" McCormack may be the world's greatest athlete....