Tenya Eickenberg
Bestseller
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Self-Care Is a Frequency
- A Journey Back to Wholeness Through Energy and Intention
- By: Tenya Eickenberg
- Narrated by: Tenya Eickenberg
- Length: 3 hrs and 19 mins
- Unabridged
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Self-care has been reduced to quick fixes and surface-level comfort, leaving many people feeling anxious, exhausted, or disconnected despite doing all the “right” things. Self-Care Is a Frequency offers a deeper approach to healing. This book is not about doing more or striving for perfection.
Listen to a sample -
Self-Care Is a Frequency
- A Journey Back to Wholeness Through Energy and Intention
- Narrated by: Tenya Eickenberg
- Length: 3 hrs and 19 mins
- Release date: 24/07/2026
- Language: English
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€13.65 or free with a trial. Automatically renews for €6.99/month after trial ends. Conditions apply.
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