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In recent years "recovery" has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers. In Good to Go, acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an entertaining and enlightening tour through this strange world.

Stacia LeBlanc wird von ihrer Familie dazu gezwungen, auf Hawaii Urlaub zu machen – und sie hasst jeden Augenblick davon. River Feelgood arbeitet von früh bis spät im Hotel – und er liebt seinen Job. Als die beiden aufeinandertreffen, will er Stacia eigentlich nur vor einem aufdringlichen Verehrer beschützen, indem er sich als ihr Verlobter ausgibt. Doch ziemlich schnell stellen die beiden fest, dass die Schwingungen zwischen ihnen mehr als intensiv sind.

Young Rapper Impala is released from jail after his girlfriend pawns the laptop filled with his unfinished music to post his bond. With no job and his nickel and dime hustles not panning out, Impala does literally any and everything to get the laptop back before his show at the music festival SXSW. Young Hustler Freddy is tired of being just an errand boy when the neighborhood dope boy, and his mentor, get arrested by the FEDS on their way out of town. Their Panamanian plug puts Freddy under his wing and shows him the real way to hustle, step by step.

Derek is a faithful, loving husband who enjoys his occupation as a dentist. But his faithfulness to his wife Stephanie still isn't enough for her not to cheat on him. Wanting to clear his mind, Derek has a drink at a gentlemen's club where he meets Desire, who is heartless when it comes to men. At an early age, she vowed never to let a man break through the barrier that protected her heart.