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English - Health & Fitness

Top 100
    • The Way of the Iceman

    • How the Wim Hof Method Creates Radiant, Longterm Health
    • Autor: Wim Hof, Koen De Jong
    • Sprecher: Patric LeVang
    • Spieldauer: 2 Std. und 32 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 61
    • Sprecher
      4.5 out of 5 stars 55
    • Geschichte
      4.5 out of 5 stars 55

    Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases....

    • 2 out of 5 stars
    • Wenig hilfreich für die Anwendung

    • Von Amazon Kunde Am hilfreichsten 30.05.2019

    Regulärer Preis: 7,95 €

    • Why We Sleep

    • The New Science of Sleep and Dreams
    • Autor: Matthew Walker
    • Sprecher: John Sackville
    • Spieldauer: 13 Std. und 31 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 59
    • Sprecher
      4.5 out of 5 stars 54
    • Geschichte
      4.5 out of 5 stars 54

    In this book, neuroscientist and sleep expert Matthew Walker charts 20 years of cutting-edge research....

    • 5 out of 5 stars
    • wissenschaftlich fundiert, unterhaltsam, relevant

    • Von Maria Rusche Am hilfreichsten 19.03.2018

    Regulärer Preis: 25,95 €

    • Sleep Smarter

    • 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
    • Autor: Shawn Stevenson, Sara Gottfried MD - foreword
    • Sprecher: Sara Gottfried, Shawn Stevenson
    • Spieldauer: 6 Std. und 36 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 130
    • Sprecher
      4.5 out of 5 stars 114
    • Geschichte
      4.5 out of 5 stars 115

    Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....

    • 3 out of 5 stars
    • Started out reasonable then jumped the shark

    • Von delightindisorder Am hilfreichsten 20.06.2018

    Regulärer Preis: 21,95 €

    • Make Your Bed

    • Small things that can change your life...and maybe the world
    • Autor: Admiral William H. McRaven
    • Sprecher: Admiral William H. McRaven
    • Spieldauer: 1 Std. und 43 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 78
    • Sprecher
      4.5 out of 5 stars 74
    • Geschichte
      4.5 out of 5 stars 74

    'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life...and even the world....

    • 1 out of 5 stars
    • Boring and more like listening to advertising for us army forces

    • Von P. Borina Am hilfreichsten 03.06.2019

    Regulärer Preis: 20,95 €

    • Eat to Beat Disease

    • The New Science of How Your Body Can Heal Itself
    • Autor: William W Li
    • Sprecher: Peter Ganim
    • Spieldauer: 13 Std. und 56 Min.
    • Ungekürztes
    • Gesamt
      0 out of 5 stars 0
    • Sprecher
      0 out of 5 stars 0
    • Geschichte
      0 out of 5 stars 0

    Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....

    Regulärer Preis: 30,95 €

    • Mini Habits for Weight Loss

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • Autor: Stephen Guise
    • Sprecher: Daniel Penz
    • Spieldauer: 10 Std. und 15 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 9
    • Sprecher
      5 out of 5 stars 9
    • Geschichte
      5 out of 5 stars 9

    You will never diet again....

    • 5 out of 5 stars
    • Practical way to live thin and healthy

    • Von Grzegorz Milka Am hilfreichsten 20.08.2018

    Regulärer Preis: 26,95 €

    • Innercise: The New Science to Unlock Your Brain's Hidden Power

    • Autor: John Assaraf
    • Sprecher: Gary Elliot
    • Spieldauer: 7 Std. und 5 Min.
    • Ungekürztes
    • Gesamt
      1.5 out of 5 stars 2
    • Sprecher
      2.5 out of 5 stars 2
    • Geschichte
      2 out of 5 stars 2

    By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again. Listen to learn more....

    • 1 out of 5 stars
    • just a very long commercial

    • Von Josua Röthlisberger Am hilfreichsten 01.02.2019

    Regulärer Preis: 20,95 €

    • Intuitive Eating

    • A Practical Guide to Make Peace with Food, Free Yourself from Chronic Dieting, and Reach Your Natural Weight
    • Autor: Evelyn Tribole, Elyse Resch
    • Sprecher: Evelyn Tribole, Elyse Resch
    • Spieldauer: 4 Std. und 14 Min.
    • Originalaufnahme
    • Gesamt
      4.5 out of 5 stars 18
    • Sprecher
      5 out of 5 stars 14
    • Geschichte
      4.5 out of 5 stars 14

    Elyse Resch and Evelyn Tribole give you all the ammunition you need to get off the roller coaster of chronic dieting and heal your relationship with food....

    Regulärer Preis: 12,95 €

    • Jog On

    • How Running Saved My Life
    • Autor: Bella Mackie
    • Sprecher: Bella Mackie
    • Spieldauer: 6 Std. und 34 Min.
    • Ungekürztes
    • Gesamt
      4 out of 5 stars 2
    • Sprecher
      4 out of 5 stars 1
    • Geschichte
      3 out of 5 stars 1

    Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her 20s in tears. She could barely find the strength to get off the sofa, let alone piece her life back together....

    • How Running Saved My Life
    • Autor: Bella Mackie
    • Sprecher: Bella Mackie
    • Spieldauer: 6 Std. und 34 Min.
    • Erscheinungsdatum: 27.12.2018
    • 4 out of 5 stars 2 Bewertungen

    Regulärer Preis: 9,95 €

    • Stoffwechsel beschleunigen [Speed ​​up Metabolism: Lose Weight in 7 Days]

    • Abnehmen in 7 Tagen
    • Autor: Silke Hofmann, 55 Minuten Coaching
    • Sprecher: Markus Kasanmascheff
    • Spieldauer: 52 Min.
    • Ungekürztes
    • Gesamt
      3.5 out of 5 stars 4
    • Sprecher
      2.5 out of 5 stars 4
    • Geschichte
      3 out of 5 stars 4

    Das 7 Tage Stoffwechsel Turbo Programm. Du willst Abnehmen indem du deinen Stoffwechsel beschleunigst?....

    • 4 out of 5 stars
    • Leider nichts Neues erfahren

    • Von asinus666 Am hilfreichsten 11.02.2018

    Regulärer Preis: 4,95 €

    • Medical Medium Celery Juice

    • The Most Powerful Medicine of Our Time Healing Millions Worldwide
    • Autor: Anthony William
    • Sprecher: Sarah Coomes
    • Spieldauer: 10 Std. und 6 Min.
    • Ungekürztes
    • Gesamt
      0 out of 5 stars 0
    • Sprecher
      0 out of 5 stars 0
    • Geschichte
      0 out of 5 stars 0

    In Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health....

    Regulärer Preis: 17,95 €

    • Thinner Leaner Stronger

    • The Simple Science of Building the Ultimate Female Body
    • Autor: Michael Matthews
    • Sprecher: Michael Matthews
    • Spieldauer: 18 Std. und 37 Min.
    • Ungekürztes
    • Gesamt
      4 out of 5 stars 6
    • Sprecher
      4 out of 5 stars 5
    • Geschichte
      4 out of 5 stars 5

    If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics", or wasting ridiculous amounts of time in the gym and money on pills and powders... regardless of your age... then you want to listen to this book....

    Regulärer Preis: 16,95 €

    • Move Your DNA

    • Restore Your Health Through Natural Movement
    • Autor: Katy Bowman
    • Sprecher: Katy Bowman
    • Spieldauer: 6 Std. und 42 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 16
    • Sprecher
      4.5 out of 5 stars 14
    • Geschichte
      5 out of 5 stars 14

    Move Your DNA explains the science behind our need for natural movement - right down to the cellular level....

    • Restore Your Health Through Natural Movement
    • Autor: Katy Bowman
    • Sprecher: Katy Bowman
    • Spieldauer: 6 Std. und 42 Min.
    • Erscheinungsdatum: 18.09.2014
    • 5 out of 5 stars 16 Bewertungen

    Regulärer Preis: 21,95 €

    • 80/20 Triathlon

    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • Autor: Matt Fitzgerald, David Warden
    • Sprecher: David Warden
    • Spieldauer: 4 Std. und 41 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 7
    • Sprecher
      4.5 out of 5 stars 6
    • Geschichte
      5 out of 5 stars 6

    A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    • 5 out of 5 stars
    • Gutes Buch. Aber wenig Neues.

    • Von Alexander Am hilfreichsten 05.01.2019
    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • Autor: Matt Fitzgerald, David Warden
    • Sprecher: David Warden
    • Spieldauer: 4 Std. und 41 Min.
    • Erscheinungsdatum: 02.10.2018
    • 5 out of 5 stars 7 Bewertungen

    Regulärer Preis: 28,95 €

    • Nutrient Power

    • Heal Your Biochemistry and Heal Your Brain
    • Autor: William J. Walsh
    • Sprecher: Richard Allen
    • Spieldauer: 7 Std. und 22 Min.
    • Ungekürztes
    • Gesamt
      0 out of 5 stars 0
    • Sprecher
      0 out of 5 stars 0
    • Geschichte
      0 out of 5 stars 0

    Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....

    Regulärer Preis: 21,95 €

    • The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

    • Autor: Charles Eisenstein
    • Sprecher: Melanie Avalon
    • Spieldauer: 4 Std. und 36 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 2
    • Sprecher
      3.5 out of 5 stars 2
    • Geschichte
      5 out of 5 stars 1

    The Yoga of Eating is a practical and inspiring manual that offers insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority....

    • 5 out of 5 stars
    • Short and sweet.

    • Von Siavash Am hilfreichsten 14.05.2019

    Regulärer Preis: 15,95 €

    • What Doesn't Kill Us

    • How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
    • Autor: Scott Carney
    • Sprecher: Scott Carney
    • Spieldauer: 9 Std. und 31 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 161
    • Sprecher
      4.5 out of 5 stars 145
    • Geschichte
      4.5 out of 5 stars 146

    Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible....

    • 5 out of 5 stars
    • Very interesting stuff

    • Von Amazon Customer Am hilfreichsten 07.01.2019
    • How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
    • Autor: Scott Carney
    • Sprecher: Scott Carney
    • Spieldauer: 9 Std. und 31 Min.
    • Erscheinungsdatum: 05.01.2017
    • 4.5 out of 5 stars 161 Bewertungen

    Regulärer Preis: 21,95 €

    • Complex PTSD

    • From Surviving to Thriving
    • Autor: Pete Walker
    • Sprecher: Paul Brion
    • Spieldauer: 10 Std. und 28 Min.
    • Ungekürztes
    • Gesamt
      0 out of 5 stars 0
    • Sprecher
      0 out of 5 stars 0
    • Geschichte
      0 out of 5 stars 0

    The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

    • From Surviving to Thriving
    • Autor: Pete Walker
    • Sprecher: Paul Brion
    • Spieldauer: 10 Std. und 28 Min.
    • Erscheinungsdatum: 28.12.2018
    • Noch nicht bewertet

    Regulärer Preis: 17,95 €

    • The Warrior Diet

    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • Autor: Ori Hofmekler
    • Sprecher: R. C. Bray
    • Spieldauer: 9 Std. und 7 Min.
    • Ungekürztes
    • Gesamt
      4 out of 5 stars 11
    • Sprecher
      4.5 out of 5 stars 8
    • Geschichte
      4 out of 5 stars 8

    Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • Autor: Ori Hofmekler
    • Sprecher: R. C. Bray
    • Spieldauer: 9 Std. und 7 Min.
    • Erscheinungsdatum: 21.01.2013
    • 4 out of 5 stars 11 Bewertungen

    Regulärer Preis: 30,95 €

    • Cannabis: 2 Books in 1 - How to Grow Cannabis Indoors & DIY Cannabis Extracts

    • Autor: Scott McDougall
    • Sprecher: Michael Purcell, Skyler Morgan
    • Spieldauer: 3 Std. und 20 Min.
    • Ungekürztes
    • Gesamt
      0 out of 5 stars 0
    • Sprecher
      0 out of 5 stars 0
    • Geschichte
      0 out of 5 stars 0

    This two in one collection will teach you how to grow your very own cannabis plants indoors, as well as how you can make extracts out of them - such as delicious pot brownies and butane hash oil....

    Regulärer Preis: 15,95 €

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