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English - Health & Fitness

Top 100
    • The Way of the Iceman

    • How the Wim Hof Method Creates Radiant, Longterm Health
    • Autor: Wim Hof, Koen De Jong
    • Sprecher: Patric LeVang
    • Spieldauer: 2 Std. und 32 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 15
    • Sprecher
      5 out of 5 stars 13
    • Geschichte
      4.5 out of 5 stars 13

    Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases....

    Regulärer Preis: 7,95 €

    • Sleep Smarter

    • 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
    • Autor: Shawn Stevenson, Sara Gottfried MD - foreword
    • Sprecher: Sara Gottfried, Shawn Stevenson
    • Spieldauer: 6 Std. und 36 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 117
    • Sprecher
      4.5 out of 5 stars 101
    • Geschichte
      4.5 out of 5 stars 102

    Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....

    • 3 out of 5 stars
    • Started out reasonable then jumped the shark

    • Von delightindisorder Am hilfreichsten 20.06.2018

    Regulärer Preis: 21,95 €

    • What Doesn't Kill Us

    • How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
    • Autor: Scott Carney
    • Sprecher: Scott Carney
    • Spieldauer: 9 Std. und 31 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 115
    • Sprecher
      4.5 out of 5 stars 101
    • Geschichte
      4.5 out of 5 stars 101

    Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible....

    • 5 out of 5 stars
    • Very interesting stuff

    • Von Amazon Customer Am hilfreichsten 07.01.2019
    • How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
    • Autor: Scott Carney
    • Sprecher: Scott Carney
    • Spieldauer: 9 Std. und 31 Min.
    • Erscheinungsdatum: 05.01.2017
    • 4.5 out of 5 stars 115 Bewertungen

    Regulärer Preis: 21,95 €

    • Visualization for Weight Loss

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • Autor: Jon Gabriel
    • Sprecher: Jon Gabriel
    • Spieldauer: 4 Std. und 27 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 6
    • Sprecher
      5 out of 5 stars 6
    • Geschichte
      5 out of 5 stars 6

    Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Regulärer Preis: 18,95 €

    • Whole

    • Rethinking the Science of Nutrition
    • Autor: T. Colin Campbell PhD/PhD, Howard Jacobson
    • Sprecher: Don Hagen
    • Spieldauer: 11 Std. und 9 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 32
    • Sprecher
      4.5 out of 5 stars 30
    • Geschichte
      4.5 out of 5 stars 28

    Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

    • 5 out of 5 stars
    • Must read!!

    • Von Amazon Kunde Am hilfreichsten 22.01.2019

    Regulärer Preis: 22,95 €

    • How Not to Die

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • Autor: Michael Greger MD, Gene Stone
    • Sprecher: Michael Greger MD
    • Spieldauer: 17 Std. und 9 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 174
    • Sprecher
      4.5 out of 5 stars 162
    • Geschichte
      5 out of 5 stars 162

    How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    • 3 out of 5 stars
    • Info OK; Sprecher extrem schlecht

    • Von JulieC1971 Am hilfreichsten 01.11.2017

    Regulärer Preis: 37,95 €

    • Why We Sleep

    • The New Science of Sleep and Dreams
    • Autor: Matthew Walker
    • Sprecher: John Sackville
    • Spieldauer: 13 Std. und 31 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 34
    • Sprecher
      5 out of 5 stars 31
    • Geschichte
      4.5 out of 5 stars 31

    In this book, neuroscientist and sleep expert Matthew Walker charts 20 years of cutting-edge research....

    • 5 out of 5 stars
    • wissenschaftlich fundiert, unterhaltsam, relevant

    • Von Maria Rusche Am hilfreichsten 19.03.2018

    Regulärer Preis: 25,95 €

    • The Oxygen Advantage

    • The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    • Autor: Patrick McKeown
    • Sprecher: Alan Smyth
    • Spieldauer: 9 Std. und 1 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 23
    • Sprecher
      4.5 out of 5 stars 21
    • Geschichte
      4.5 out of 5 stars 21

    Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe....

    • 1 out of 5 stars
    • Absoluter Quatsch

    • Von Amazon Kunde Am hilfreichsten 02.04.2018
    • The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    • Autor: Patrick McKeown
    • Sprecher: Alan Smyth
    • Spieldauer: 9 Std. und 1 Min.
    • Erscheinungsdatum: 19.04.2016
    • 4.5 out of 5 stars 23 Bewertungen

    Regulärer Preis: 34,95 €

    • Bigger Leaner Stronger

    • The Simple Science of Building the Ultimate Male Body
    • Autor: Michael Matthews
    • Sprecher: Jeff Justus
    • Spieldauer: 11 Std. und 17 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 63
    • Sprecher
      4.5 out of 5 stars 57
    • Geschichte
      4.5 out of 5 stars 58

    If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics", or wasting ridiculous amounts of time in the gym and money on pills and powders... regardless of your age... then you want to listen to this book.... 

    • 4 out of 5 stars
    • Das beste Buch - Hörbuch etwas schwierig

    • Von S. Zabot Am hilfreichsten 13.10.2017

    Regulärer Preis: 16,95 €

    • Am I Ugly?

    • Autor: Michelle Elman
    • Sprecher: Imogen Comrie
    • Spieldauer: 8 Std. und 43 Min.
    • Ungekürztes
    • Gesamt
      0 out of 5 stars 0
    • Sprecher
      0 out of 5 stars 0
    • Geschichte
      0 out of 5 stars 0

    In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pressure to strive for 'perfection' aesthetically, it is easy to forget how damaging this can be psychologically.... 

    Regulärer Preis: 18,95 €

    • The Grain Brain Whole Life Plan

    • Boost Brain Performance, Lose Weight, and Achieve Optimal Health
    • Autor: David Perlmutter MD, Kristin Loberg
    • Sprecher: Peter Ganim
    • Spieldauer: 7 Std.
    • Ungekürztes
    • Gesamt
      3.5 out of 5 stars 3
    • Sprecher
      3.5 out of 5 stars 2
    • Geschichte
      3 out of 5 stars 1

    With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments....

    Regulärer Preis: 33,95 €

    • Wheat Belly

    • Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
    • Autor: William Davis MD
    • Sprecher: Tom Weiner
    • Spieldauer: 7 Std. und 32 Min.
    • Ungekürztes
    • Gesamt
      4 out of 5 stars 13
    • Sprecher
      3.5 out of 5 stars 8
    • Geschichte
      4 out of 5 stars 9

    A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems....

    • 2 out of 5 stars
    • A bit boring

    • Von Ana Am hilfreichsten 18.03.2014
    • Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
    • Autor: William Davis MD
    • Sprecher: Tom Weiner
    • Spieldauer: 7 Std. und 32 Min.
    • Erscheinungsdatum: 02.09.2011
    • 4 out of 5 stars 13 Bewertungen

    Regulärer Preis: 22,95 €

    • Innercise: The New Science to Unlock Your Brain's Hidden Power

    • Autor: John Assaraf
    • Sprecher: Gary Elliot
    • Spieldauer: 7 Std. und 5 Min.
    • Ungekürztes
    • Gesamt
      1.5 out of 5 stars 2
    • Sprecher
      2.5 out of 5 stars 2
    • Geschichte
      2 out of 5 stars 2

    By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again. Listen to learn more....

    • 1 out of 5 stars
    • just a very long commercial

    • Von Josua Röthlisberger Am hilfreichsten 01.02.2019

    Regulärer Preis: 20,95 €

    • True Yoga

    • Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
    • Autor: Jennie Lee, Amy Weintraub - foreword
    • Sprecher: Jennie Lee
    • Spieldauer: 5 Std. und 57 Min.
    • Ungekürztes
    • Gesamt
      0 out of 5 stars 0
    • Sprecher
      0 out of 5 stars 0
    • Geschichte
      0 out of 5 stars 0

    True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....

    Regulärer Preis: 25,95 €

    • Eat and Run

    • My Unlikely Journey to Ultramarathon Greatness
    • Autor: Scott Jurek, Steve Friedman
    • Sprecher: Quincy Dunn-Baker
    • Spieldauer: 8 Std. und 24 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 57
    • Sprecher
      4.5 out of 5 stars 50
    • Geschichte
      4.5 out of 5 stars 49

    Eat & Run offers an inspirational account of Jurek’s life as a runner and vegan....

    • 3 out of 5 stars
    • Interessant und unsympathisch

    • Von Kunde aus Bayern Am hilfreichsten 16.11.2012

    Regulärer Preis: 26,95 €

    • Move Your DNA

    • Restore Your Health Through Natural Movement
    • Autor: Katy Bowman
    • Sprecher: Katy Bowman
    • Spieldauer: 6 Std. und 42 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 15
    • Sprecher
      4.5 out of 5 stars 13
    • Geschichte
      5 out of 5 stars 13

    Move Your DNA explains the science behind our need for natural movement - right down to the cellular level....

    • Restore Your Health Through Natural Movement
    • Autor: Katy Bowman
    • Sprecher: Katy Bowman
    • Spieldauer: 6 Std. und 42 Min.
    • Erscheinungsdatum: 18.09.2014
    • 5 out of 5 stars 15 Bewertungen

    Regulärer Preis: 21,95 €

    • Breathing

    • The Master Key to Self Healing
    • Autor: Andrew Weil MD
    • Sprecher: Andrew Weil MD
    • Spieldauer: 1 Std. und 46 Min.
    • Originalaufnahme
    • Gesamt
      5 out of 5 stars 4
    • Sprecher
      5 out of 5 stars 1
    • Geschichte
      4 out of 5 stars 1

    The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal...

    • The Master Key to Self Healing
    • Autor: Andrew Weil MD
    • Sprecher: Andrew Weil MD
    • Spieldauer: 1 Std. und 46 Min.
    • Erscheinungsdatum: 02.01.2001
    • 5 out of 5 stars 4 Bewertungen

    Regulärer Preis: 14,95 €

    • Undo It!

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • Autor: Dean Ornish, Anne Ornish
    • Sprecher: Dean Ornish, Anne Ornish
    • Spieldauer: 8 Std. und 34 Min.
    • Ungekürztes
    • Gesamt
      0 out of 5 stars 0
    • Sprecher
      0 out of 5 stars 0
    • Geschichte
      0 out of 5 stars 0

    Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

    Regulärer Preis: 28,95 €

    • Positively Unstoppable

    • The Art of Owning It
    • Autor: Diamond Dallas Page, Mick Foley - foreword
    • Sprecher: Joe Barrett, Diamond Dallas Page
    • Spieldauer: 5 Std. und 56 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 4
    • Sprecher
      4.5 out of 5 stars 4
    • Geschichte
      5 out of 5 stars 4

    Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....

    • 5 out of 5 stars
    • Power of Positivity + owning your life

    • Von Gerrit Lindemann Am hilfreichsten 16.02.2019

    Regulärer Preis: 24,95 €

    • The World's Fittest Book

    • Autor: Ross Edgley
    • Sprecher: Ross Edgley
    • Spieldauer: 9 Std. und 2 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 4
    • Sprecher
      5 out of 5 stars 4
    • Geschichte
      5 out of 5 stars 4

    How to train for anything and everything, anywhere and everywhere. The World's Fittest Book is set to become every fitness enthusiast's bible....

    Regulärer Preis: 22,95 €

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