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English - Health & Fitness

Top 100
    • What Doesn't Kill Us

    • How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
    • Autor: Scott Carney
    • Sprecher: Scott Carney
    • Spieldauer: 9 Std. und 31 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 161
    • Sprecher
      4.5 out of 5 stars 145
    • Geschichte
      4.5 out of 5 stars 146

    Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible....

    • 5 out of 5 stars
    • Very interesting stuff

    • Von Amazon Customer Am hilfreichsten 07.01.2019
    • How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
    • Autor: Scott Carney
    • Sprecher: Scott Carney
    • Spieldauer: 9 Std. und 31 Min.
    • Erscheinungsdatum: 05.01.2017
    • 4.5 out of 5 stars 161 Bewertungen

    Regulärer Preis: 21,95 €

    • Why We Sleep

    • The New Science of Sleep and Dreams
    • Autor: Matthew Walker
    • Sprecher: John Sackville
    • Spieldauer: 13 Std. und 31 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 56
    • Sprecher
      4.5 out of 5 stars 52
    • Geschichte
      4.5 out of 5 stars 52

    In this book, neuroscientist and sleep expert Matthew Walker charts 20 years of cutting-edge research....

    • 5 out of 5 stars
    • wissenschaftlich fundiert, unterhaltsam, relevant

    • Von Maria Rusche Am hilfreichsten 19.03.2018

    Regulärer Preis: 25,95 €

    • The Obesity Code

    • Unlocking the Secrets of Weight Loss
    • Autor: Dr. Jason Fung
    • Sprecher: Brian Nishii
    • Spieldauer: 10 Std. und 9 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 94
    • Sprecher
      5 out of 5 stars 87
    • Geschichte
      5 out of 5 stars 87

    Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones and only by understanding the effects of insulin and insulin resistance....

    • 5 out of 5 stars
    • Briliant!

    • Von Anvi Green Am hilfreichsten 02.05.2017

    Regulärer Preis: 26,95 €

    • When the Body Says No

    • The Cost of Hidden Stress
    • Autor: Gabor Maté
    • Sprecher: Daniel Maté
    • Spieldauer: 13 Std. und 17 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 17
    • Sprecher
      4.5 out of 5 stars 17
    • Geschichte
      4.5 out of 5 stars 17

    In When the Body Says No, physician and writer Gabor Maté explores the mind-body link and the connection between stress and disease....

    Regulärer Preis: 39,95 €

    • The World's Fittest Book

    • Autor: Ross Edgley
    • Sprecher: Ross Edgley
    • Spieldauer: 9 Std. und 2 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 9
    • Sprecher
      5 out of 5 stars 9
    • Geschichte
      4.5 out of 5 stars 9

    How to train for anything and everything, anywhere and everywhere. The World's Fittest Book is set to become every fitness enthusiast's bible....

    • 5 out of 5 stars
    • a perfect book...

    • Von Anonymer Hörer Am hilfreichsten 21.05.2019

    Regulärer Preis: 22,95 €

    • Recovering from Training

    • How to Manage Fatigue to Maximize Performance
    • Autor: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Sprecher: Dr. James Hoffmann
    • Spieldauer: 5 Std. und 44 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 4
    • Sprecher
      5 out of 5 stars 4
    • Geschichte
      5 out of 5 stars 4

    Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

    Regulärer Preis: 20,95 €

    • The Chakra System

    • A Complete Course in Self-Diagnosis and Healing
    • Autor: Anodea Judith
    • Sprecher: Anodea Judith
    • Spieldauer: 7 Std. und 56 Min.
    • Originalaufnahme
    • Gesamt
      5 out of 5 stars 1
    • Sprecher
      5 out of 5 stars 1
    • Geschichte
      5 out of 5 stars 1

    In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers....

    Regulärer Preis: 37,95 €

    • The Art of the Good Life

    • Clear Thinking for Business and a Better Life
    • Autor: Rolf Dobelli
    • Sprecher: Keith Wickham
    • Spieldauer: 6 Std. und 5 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 5
    • Sprecher
      5 out of 5 stars 5
    • Geschichte
      4.5 out of 5 stars 4

    Since the dawn of civilisation, we've been asking ourselves what it means to live a good life: how should I live, what will truly make be happy, how much should I earn? Find out....

    Regulärer Preis: 23,95 €

    • The Longevity Paradox

    • How to Die Young at a Ripe Old Age
    • Autor: Steven R. Gundry MD
    • Sprecher: Steven R. Gundry MD
    • Spieldauer: 9 Std. und 9 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 4
    • Sprecher
      5 out of 5 stars 2
    • Geschichte
      5 out of 5 stars 2

    In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....

    Regulärer Preis: 31,95 €

    • The Renaissance Diet 2.0

    • Autor: Dr. Mike Israetel, Dr. Melissa Davis, Dr. Jen Case, und andere
    • Sprecher: Dr. James Hoffmann
    • Spieldauer: 9 Std. und 16 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 2
    • Sprecher
      5 out of 5 stars 2
    • Geschichte
      5 out of 5 stars 2

    The Renaissance Diet 2.0 provides the most up-to-date scientific information to help you lose weight....

    Regulärer Preis: 20,95 €

    • The Easy Way to Stop Smoking

    • Autor: Allen Carr
    • Sprecher: Duncan Wells
    • Spieldauer: 5 Std. und 59 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 27
    • Sprecher
      5 out of 5 stars 22
    • Geschichte
      5 out of 5 stars 23

    "If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast....

    • 5 out of 5 stars
    • The ONLY Way to Stop Smoking

    • Von Benjamin Cisneros Am hilfreichsten 22.09.2017

    Regulärer Preis: 17,95 €

    • Make Your Bed

    • Small things that can change your life...and maybe the world
    • Autor: Admiral William H. McRaven
    • Sprecher: Admiral William H. McRaven
    • Spieldauer: 1 Std. und 43 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 78
    • Sprecher
      4.5 out of 5 stars 74
    • Geschichte
      4.5 out of 5 stars 74

    'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life...and even the world....

    • 1 out of 5 stars
    • Boring and more like listening to advertising for us army forces

    • Von P. Borina Am hilfreichsten 03.06.2019

    Regulärer Preis: 20,95 €

    • The Plant Paradox Quick and Easy

    • The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    • Autor: Steven R. Gundry MD
    • Sprecher: Sean Patrick Hopkins
    • Spieldauer: 4 Std. und 1 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 1
    • Sprecher
      5 out of 5 stars 1
    • Geschichte
      5 out of 5 stars 1

    In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....

    Regulärer Preis: 20,95 €

    • Just Eat It

    • Autor: Laura Thomas
    • Sprecher: Laura Thomas
    • Spieldauer: 16 Std. und 17 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 2
    • Sprecher
      4.5 out of 5 stars 2
    • Geschichte
      4.5 out of 5 stars 2

    Just Eat It isn’t just an audiobook. It’s part of a movement to give women power and control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise....

    Regulärer Preis: 22,95 €

    • A Life Worth Breathing

    • A Yoga Master's Handbook of Strength, Grace, and Healing
    • Autor: Max Strom
    • Sprecher: Max Strom
    • Spieldauer: 7 Std. und 18 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 33
    • Sprecher
      5 out of 5 stars 29
    • Geschichte
      5 out of 5 stars 29

    We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us....

    • 5 out of 5 stars
    • this book really is life-changing

    • Von Andra Kröning Am hilfreichsten 10.04.2017
    • A Yoga Master's Handbook of Strength, Grace, and Healing
    • Autor: Max Strom
    • Sprecher: Max Strom
    • Spieldauer: 7 Std. und 18 Min.
    • Erscheinungsdatum: 10.01.2014
    • 5 out of 5 stars 33 Bewertungen

    Regulärer Preis: 21,95 €

    • Deep Nutrition

    • Why Your Genes Need Traditional Food
    • Autor: Catherine Shanahan MD, Luke Shanahan
    • Sprecher: Eliza Foss
    • Spieldauer: 19 Std. und 42 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 14
    • Sprecher
      4.5 out of 5 stars 13
    • Geschichte
      5 out of 5 stars 13

    A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

    Regulärer Preis: 37,95 €

    • Master the Day

    • Eat, Move and Live Better With the Power of Daily Habits
    • Autor: Alexander Heyne
    • Sprecher: Alexander Heyne
    • Spieldauer: 5 Std. und 24 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 28
    • Sprecher
      5 out of 5 stars 27
    • Geschichte
      5 out of 5 stars 27

    Master the Day is a different way to think about getting the health, body, and life you want - by changing tiny habits, no matter what diet you're on....

    • 5 out of 5 stars
    • Awesome!

    • Von Amazon Kunde Am hilfreichsten 23.01.2019

    Regulärer Preis: 21,95 €

    • Nutrition Made Clear

    • Autor: Roberta H. Anding, The Great Courses
    • Sprecher: Roberta H. Anding
    • Spieldauer: 18 Std. und 39 Min.
    • Originalaufnahme
    • Gesamt
      4.5 out of 5 stars 24
    • Sprecher
      4.5 out of 5 stars 22
    • Geschichte
      4.5 out of 5 stars 21

    These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle....

    Regulärer Preis: 45,95 €

    • Hal Koerner's Field Guide to Ultrarunning

    • Training for an Ultramarathon, from 50K to 100 Miles and Beyond
    • Autor: Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
    • Sprecher: Josh Bloomberg
    • Spieldauer: 5 Std. und 50 Min.
    • Ungekürztes
    • Gesamt
      4.5 out of 5 stars 2
    • Sprecher
      4.5 out of 5 stars 2
    • Geschichte
      4.5 out of 5 stars 2

    Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond....

    • 4 out of 5 stars
    • very helpful guide for Ultra running

    • Von B., Tobias Am hilfreichsten 15.04.2019

    Regulärer Preis: 17,95 €

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • Autor: Mark Sisson
    • Sprecher: Brad Kearns
    • Spieldauer: 8 Std. und 21 Min.
    • Ungekürztes
    • Gesamt
      5 out of 5 stars 9
    • Sprecher
      4.5 out of 5 stars 8
    • Geschichte
      5 out of 5 stars 8

    Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • Autor: Mark Sisson
    • Sprecher: Brad Kearns
    • Spieldauer: 8 Std. und 21 Min.
    • Erscheinungsdatum: 03.10.2017
    • 5 out of 5 stars 9 Bewertungen

    Regulärer Preis: 26,95 €

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