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This is a book that gives excellent insight to those who want to understand how to perform the emotional freedom technique, which is also known as EFT. The author provided step-by-step instructions on how to perform the process and be able to become emotionally free within minutes. The author also offers additional resources a person can use to visually see the process being performed to give another perspective to the listeners of the book. This book is action-packed with information to make sure the listeners are well-informed and receive great value.  

The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently. Don't miss Pema Chodron's in-depth look at fear, suffering, loneliness, and the Buddhist-inspired teachings that can help you become the best version of yourself. Accepting the struggle is part of transcending it, and this audiobook will show you how you can do that.

Brian Tracy offers profound and practical wisdom in his bestselling book, Eat That Frog! From personal experiences to a collection of productivity hacks from influential authors in time management and personal development, the book contains 21 practical suggestions that anyone can use to increase personal effectiveness and overcome procrastination.

This FastReads Summary & Analysis offers supplementary material to Eat That Frog! to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes! What does this FastReads Summary & Analysis Include?

In Scott Adam's life-changing book, How to Fail at Almost Everything and Still Win Big, the author encourages readers to invite failure into their professional lives as it is often the raw material for success. He asserts that no matter how many times you fail, you can come out ahead if you learn something in the process.

He was the only sitting member of the House of Representatives elected President to date, but he served only about half a year in the office. He was the second president in less than 20 years felled by an assassin’s bullet. Yet James A. Garfield, a man little known outside his own party before his “dark-horse” nomination by the Republican Party in 1880, was significant in a number of ways. Garfield’s short term marked the first entrance of a “reformist” strain into the presidency that sought to root out corruption and political favoritism in government.

Funny, heart-warming, charming, surprising, honest, and fresh. Fredrik Backman got his start as a Swedish blogger, but the almost instant success of A Man Called Ove has catapulted him into much-deserved fame. With this debut novel, Backman has undoubtedly written the feel-good book of the year.

Vishen Lakiani's New York Times best-selling book, The Code of the Extraordinary Mind is a combination of the author's philosophy and the life experiences of brilliant thinkers and creators who have achieved greatness in their own lives. It touches on the limiting beliefs that constrain people from living their lives to the fullest.

With her own life lessons and struggles, as well as stories from clients and friends, Gabrielle Bernstein teaches the listener to trade fear for love. Through a general view of a personal higher being, she leads with love without stepping on religious ground. Connection to the higher power through love, the greater good, and the individual's pursuit of enlightenment are her goals with this book. Much time is spent on how humans process emotions and default to fear.

In the span of scarcely more than a half century, the West developed from a handful of scattered fur trapping enterprises, predominantly inhabited by males, to a region full of burgeoning rustic communities. Before the government’s official “closure” of the frontier as a lawless expanse, Western societies were essentially living apart from traditional American rule of law.

In Ego is the Enemy, Ryan Holiday explores how the poison of ego shrouds everyday life and hinders mastery and success. He defines ego as the child inside each of us that insists on getting its way and becoming superior to everyone else. Ego keeps you from forming meaningful relationships, from realizing the extent of your skills, from learning and from discovering the opportunities around you. Guarding against ego requires constant practice. The payoff is in becoming a happier, balanced, content, humble and selfless person. 

Lamott takes a conventional approach and uses personal narratives to convey lessons on writing in her time-tested book, Bird by Bird: Some Instructions on Writing and Life. She paints elaborate pictures of her family, friends and personal struggles. For Lamott, writing and life go hand in hand.

Do want to change your life and achieve anything you want? Then this is a book that will truly change one’s life, if the information learned is applied. There will be a step-by-step process on exactly what to do for a 30-90-day period with goal-setting. The information in the book was compiled by years and years of study of public figures such as Bob Proctor, Jack Canfield, Joe Vitale, Napoleon Hill, John Assaraf, and etc.

Patty, LaVerne, and Maxene Andrews created their “unique sound” in part through the development of a “very bright harmonic sense,” first achieved by the older sister, LaVerne. The trio mastered a virtuosic use of close, intricate harmonies, coupled with a precise and a seemingly telepathic rhythmic sense that could be honed for performance in a short period of rehearsal time. These qualities were enveloped in a timbral sheen reminiscent of multiple trumpets.

In the time period between the fall of Rome and the spread of the Renaissance across the European continent, many of today’s European nations were formed. The Catholic Church rose to great prominence. Some of history’s most famous wars occurred. And a social class system was instituted that lasted over 1,000 years.

Despite her distinction and other more notable accomplishments, many people today are not familiar with the groundbreaking actress Dorothy Dandridge, even though she was among the most charismatic and beautiful actresses of the era. Her alluring nightclub acts set pulses pounding across the globe, and she was Hollywood’s first black leading actress. Sadly, all of it came at a high price.

The Know Nothing movement can actually be tied to a number of violent episodes and ethnically charged riots that occurred during the last 1850s. The debate over immigration in the 1850s was more than a clash of worldviews - it touched upon the core of America’s values. While nativists, like the Know Nothings, believed that immigrants who embraced politics from their native lands represented a threat to America’s values, those who opposed them argued that it was precisely America’s values that made immigration a necessity and a valuable component of American life.

With this guide, you’ll learn that self-esteem isn’t about telling kids they're “special.” It’s about helping them embrace the freedom that comes with a quiet ego - a way of being in the world that isn't preoccupied with self-judgment, and instead embraces a compassionate view of oneself and others that allows for both present awareness and personal growth. When kids are less focused on evaluating and comparing themselves with others, they are freer to empathize with others, embrace learning, and connect with the values that are bigger than themselves.

his FastReads summary offers supplementary material to The Nix to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, this FastReads summary is here to help. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)   

This FastReads Summary & Analysis offers supplementary material to help you distill the key takeaways, review the books' content, and further understand the writing style and overall themes from an editorial perspective. This six-book bundle covers everything from dealing with adversity and finding happiness to creating healthier habits and cultivating a better life. Improve your life from the inside out!

This FastReads summary bundle, The Better You, includes five summaries of best-selling books on overcoming obstacles, cultivating emotional strength, and being the best you you can be. Get started creating the kick-ass life you've always wanted! This FastReads summary bundle includes: Summary of Rising Strong by Brene Brown; Summary of Year of Yes by Shonda Rhimes; Summary of 13 Things Mentally Strong People Don't Do by Amy Morin; Summary of The Universe Has Your Back by Gabrielle Bernstein; and Summary of 52 Ways to Live a Kick-Ass Life by Andrea Owen.