What if you could always see the bigger picture, instead of getting bogged down with small issues? What if you could always maintain your calm and make rational decisions with positive impacts? What if nothing could disrupt your inner peace, no matter what was happening around you? How would your life change?
Vipassana meditation allows the meditator to peer into actual or objective reality. It's about using mindfulness to melt away our usual filters and see things as they really are. This meditation bundle is intended to help the meditator relax, become still, practice mindfulness, and gain insight into objective reality. It's for those who want to clear the mind and truly become aware of the present moment.
This bundle includes the following audiobooks:
- Vipassana Meditation: Mindfulness Meditation for Beginners with Guided Imagery and Mindfulness Training
- Vipassana Meditation: Insight Meditation for Practicing Mindfulness and Developing Heightened Awareness
You can listen to this meditation session with five different soundtrack options:
- Meditation with therapeutic music
- Meditation at the beach
- Meditation in the forest
- Meditation during a rainstorm
- Meditation near a river
At any moment, you can wake up, become more aware and start to harness your insight to create more mindful and deliberate life experiences.
©2015 Meditation Techniques (P)2015 Meditation Techniques