Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound to aid weight loss.
On this high-quality recording you will hear a pleasant voice and absorbing sound effects that guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.
At the end of the program, you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions which are embedded in the fade-out music and facilitate the overall effect. This powerful audio is a completely safe and effective way of taking control of your eating habits and dealing with the main issues connected with weight control.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2005 Glenn Harrold (P)2015 Audible, Ltd.