Do you find it difficult to unwind at the end of your day? Are you too preoccupied with stress and worry to really relax and let it all go? Learn the tools you need to experience deep and total relaxation with this hypnosis program from Erick Brown.
Deep Relaxation will help to lower your stress level and teach you how to detox your mind from worry and tension. Subliminal suggestions for deep relaxation and positive change will be received by your subconscious, promoting a mental detox from problems you can't control and helping you to let go and embrace relaxation. Don't wait another day. You can feel truly rested today!
Deep Relaxation includes an instructional track and three hypnosis tracks for you to choose from:
- One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.
- One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions.
- One containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation.
Bonus Track: "Deep Sleep Subliminal". This subliminal bonus track can be used with your hypnosis program or on its own for a deep, restful sleep. Binaural beats and solfeggio tones relax your brainwaves and body, melting away tension and stress.
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