This powerful hypnobirthing audiobook has been designed for any expectant mother hoping for a beautiful, calm & efficient birth. There are four lovingly created tracks, recorded to the highest quality, including:
'Hypnobirthing: Beautiful Birth at Bedtime' can help prepare your all-important unconscious for a truly beautiful & amazing childbirth whilst allowing you to drift into a peaceful sleep where the posthypnotic affirmations will continue to work, priming your mind for an awesome experience.
'Birthing Goddess: Release Your True Power' is the ultimate deeply empowering hypnosis recording. Samantha & Nicola, the authors, who gave birth naturally & powerfully, believe that childbirth should & can be a beautiful experience. We hope to bring back the magic of birth, helping you reclaim your infinite wisdom & power & birth like the goddess you are: a woman's ultimate initiation.
'Sleep Soother': drift easily into a deeply relaxing sleep with this soothing sleep hypnosis recording. It can help relieve any discomfort or insomnia during pregnancy or at the beginning stages of labour.
'Breathing Meditation': this can help you feel wonderfully at ease during your pregnancy & during the birthing process by slowing down the breath & being mindful of the moment. Mindfulness is key to giving birth gently & confidently. This track can really help develop your breathing skills in preparation for labour.
Features: Samantha & Nicola's calming voices guiding you into a deeply relaxed state. Cutting-edge hypnotic suggestions, visualisations & echoed affirmations layered with specific musical keys & frequencies to deepen the relaxation experience. State-of-the-art technology & unique sound frequencies. Posthypnotherapy affirmations to help you feel calm & confident.
The authors recommend that you choose whichever of the tracks appeal to you most of all, which may be all of them or a few of them, and continue to use the recordings as often and as long as you can to help develop a deeply calm and rested self.
©2014 Aluna Moon Publishing (P)2016 Audible ltd