For the first time ever, Dr. Davis presents a simple 10-day grain detox plan - all the advice and a superb selection of recipes.
This audiobook includes an accompanying PDF, complete with 10-day meal plan, recipes, and tips for successfully managing a wheat-free lifestyle.
Dr. Davis provides a simple 10-day grain detox plan. With carefully designed meal plans and delicious recipes, you'll have everything you need to fully eliminate wheat and related grains from your diet in just 10 days. Listeners will be guided through the complete detox experience and provided with instructions on how to reduce or eliminate wheat-withdrawal symptoms.
This plan is for people who follow Wheat Belly but may have fallen off the wagon or for newcomers who need a quick jump-start to weight loss. The author will conduct a test panel and follow people on their grain detox journey. There will be inspiring and informative case studies.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2015 Dr William Davis (P)2015 HarperCollins Publishers Limited