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English - Health & Fitness

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  • The Writing Diet: Write Yourself Right-Size (






ungekürzt) von Julia Cameron Gesprochen von: Dina Pearlman

    The Writing Diet: Write Yourself Right-Size

    • ungekürzt (06 Std. 32 Min.)
    • Von Julia Cameron
    • Gesprochen von Dina Pearlman
    Gesamt
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    Julia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds....

  • Is This Normal?: The Essential Guide to Middle Age and Beyond (






ungekürzt) von John Whyte (Foreword), Dean Ornish Gesprochen von: David Rapkin

    Is This Normal?: The Essential Guide to Middle Age and Beyond

    • ungekürzt (06 Std. 32 Min.)
    • Von John Whyte (Foreword), Dean Ornish
    • Gesprochen von David Rapkin
    Gesamt
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    More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur....

  • The Daily Yoga Ritual Lifestyle: Yoga For Beginners Guide with Basic Yoga Poses For Beginners, Yoga Ritual Secret Series (






ungekürzt) von Alecandra Baldec Gesprochen von: Rebecca Roberts

    The Daily Yoga Ritual Lifestyle: Yoga For Beginners Guide with Basic Yoga Poses For Beginners, Yoga Ritual Secret Series

    • ungekürzt (01 Std. 42 Min.)
    • Von Alecandra Baldec
    • Gesprochen von Rebecca Roberts
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    Alecandra Baldec is combining soul & spirit searching, flexibility & the modern lifestyle, and powerful Yoga techniques for beginners....

  • Confidence and Success with CBT (






ungekürzt) von Avy Joseph Gesprochen von: Ruth Sillers

    Confidence and Success with CBT

    • ungekürzt (06 Std. 20 Min.)
    • Von Avy Joseph
    • Gesprochen von Ruth Sillers
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    Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals....

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  • The Diet: Stop Ruining Your Metabolism and Start Creating the Body, Health, and Life You've Always Wanted: Create LEAN Series (






ungekürzt) von Scott Welle Gesprochen von: Scott Welle

    The Diet: Stop Ruining Your Metabolism and Start Creating the Body, Health, and Life You've Always Wanted: Create LEAN Series

    • ungekürzt (01 Std. 38 Min.)
    • Von Scott Welle
    • Gesprochen von Scott Welle
    Gesamt
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    Statistics show that 90% of people who diet will fail, meaning they will gain back all the weight they lose (and then some)....

Weitere English - Health & Fitness-Kategorien