Aligned and Thriving Podcast | Strategies for Work Life Balance Titelbild

Aligned and Thriving Podcast | Strategies for Work Life Balance

Von: Judith Bowtell | Career Development for Achieving Work-Life Balance
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  • Aligned and Thriving: Work-Life Balance Podcast for Career & Personal Growth

    Struggling to find work-life balance amid career demands and personal responsibilities? Listen to Aligned and Thriving, the podcast that helps you thrive in your professional and personal life.

    Hosted by Judith Bowtell, a former corporate leader turned career development coach, this show provides inspiration and guidance to elevate your career development and personal growth journey from challenge to triumph.

    Drawing from her own midlife crisis and extensive coaching experience, Judith advocates for integrating work-life balance as a core value, not just another task. She shares stories of resilience and in-depth conversations with mentors who have conquered long-term balance, including professionals who pursued unconventional paths, educators who became entrepreneurs, and individuals who carved out personal time within the traditional work structure.

    Whether you're juggling work, family, health, caregiving, or the complexities of modern life, this podcast offers more than just quick self-help fixes. It provides the compassion, insight, and encouragement essential to not only survive but thrive in both your professional and personal spheres.

    Join Aligned and Thriving to uncover how a life aligned with your principles can be invigorating and empowering. Find the perfect work-life balance with this inspiring podcast.

    © 2024 Aligned and Thriving Podcast | Strategies for Work Life Balance
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  • The Importance of Thriving: How a New Furry Friend Realigned Priorities
    Jun 2 2024

    Send us your questions.

    In this episode of the Aligned and Thriving podcast, host Judith Bowtell shares an update on the upcoming launch of a new program focused on helping individuals achieve work-life balance and live in alignment with their values. Instead of a regular episode, Judith introduces her new puppy, Hank, who has been a delightful distraction and a reminder to embrace the thriving aspect of life.

    Podcast Episode Summary

    • Judith Bowtell announces the upcoming launch of a program in July that will provide guidance on achieving work-life balance and living a life aligned with one's values.
    • She apologises for the lack of a formal episode due to the recent adoption of her new puppy, Hank, who has been keeping her occupied and focused on the thriving aspect of life.
    • Judith invites listeners to stay tuned for more details about the upcoming program and welcomes Hank as a new member of the Aligned and Thriving community.

    What We Learn from the Guest

    While this episode does not feature a traditional guest, Judith Bowtell shares her personal experience of finding balance and embracing the thriving aspect of life through the adoption of her new puppy, Hank. This serves as a reminder that true alignment involves nurturing both professional and personal fulfilment.


    Register for the early bird here:

    • Aligned and Thriving Course

    Connect with Judith Bowtell on Facebook: https://www.facebook.com/judith.bowtell
    To learn more about how we can work together:
    https://www.albanylane.com.au/

    Come say hi on:
    https://www.facebook.com/AlbanyLane/
    Let’s be Instagram friends:
    https://www.instagram.com/judithbowtell/
    Let’s stay connected on:
    https://www.linkedin.com/in/judith-bowtell-4977a04/

    Don't forget to rate, review, or drop your questions on:

    Apple podcast

    Spotify


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    3 Min.
  • Navigating Midlife: Harnessing the Power of Neurological Change for Effective Leadership with Aneace Haddad
    May 26 2024

    Send us your questions.

    In this episode of the Aligned and Thriving podcast, host Judith Bowtell interviews Aneace Haddad, an executive coach and author based in Singapore. Aneace helps seasoned executives transition into high-performing C-suite teams by leveraging the cognitive, emotional, and resilience advantages of midlife. Together, they discuss the unique opportunities and challenges that arise during this pivotal life stage, and how to embrace them for personal and professional growth.

    Podcast Episode Summary

    • The physiological, neurological, and parental "winds of change" that occur during midlife
    • How midlife transitions impact leadership styles and team dynamics
    • The importance of self-awareness, emotional intelligence, and empathy in midlife leadership
    • Strategies for creating supportive environments that foster leadership transformation
    • The role of sabbaticals, meditation, and introspection in navigating midlife changes
    • Reframing resilience as embracing joyful transformation and finding more pleasure in life

    What We Learn from the Guest

    Aneace Haddad offers valuable insights into the unique opportunities and challenges that midlife presents for personal and professional growth, particularly in the realm of leadership. He highlights the physiological, neurological, and parental changes that occur during this stage, and how they can be leveraged to foster greater self-awareness, emotional intelligence, and adaptability in leadership roles.

    Resources

    • Aneace Haddad Books


    Connect with Aneace Haddad

    • LinkedIn

    Outro

    Connect with Judith Bowtell on Facebook: https://www.facebook.com/judith.bowtell
    To learn more about how we can work together:
    https://www.albanylane.com.au/

    Come say hi on:
    https://www.facebook.com/AlbanyLane/
    Let’s be Instagram friends:
    https://www.instagram.com/judithbowtell/
    Let’s stay connected on:
    https://www.linkedin.com/in/judith-bowtell-4977a04/

    Don't forget to rate, review, or drop your questions on:

    Apple podcast

    Spotify


    Mehr anzeigen Weniger anzeigen
    49 Min.
  • Balancing Creativity and Social Impact: Insights from Filmmaker Heather Ogilvie
    May 19 2024

    Send us your questions.

    In this episode of the Aligned and Thriving podcast, host Judith Bowtell welcomes Heather Ogilvie, a renowned producer and writer of female-focused films and television shows. Heather is the founder of Galvanized Film Group, and her projects often draw inspiration from literary works, exploring themes that resonate with mature female audiences.

    The conversation delves into Heather's journey, from her early days of social activism to her foray into the entertainment industry. They discuss the complexities of filmmaking, the art of storytelling, the importance of work-life balance, and Heather's passion for mentoring aspiring filmmakers.

    Podcast Episode Summary

    • Heather shares her perspective on maintaining work-life balance, highlighting the joy of spending time with her grandson, Miles, as a cherished moment.
    • They explore Heather's path to filmmaking, her initial interest in social work, and her desire to create meaningful stories that challenge the status quo.
    • Heather discusses her criteria for selecting projects, emphasizing the need to visually connect with the story and characters.
    • The challenges of financing films are addressed, with Heather sharing her insights into attracting private investors and navigating government funding.
    • Heather reflects on the portrayal of mature women in film and the importance of emotional honesty and authenticity in storytelling.
    • They discuss Heather's involvement in initiatives addressing domestic violence and supporting traumatized children, highlighting her dedication to social justice.
    • Heather shares her excitement about her upcoming directing debut and her commitment to continuous learning in the creative process.

    What We Learn from the Guest

    Through Heather's experiences, we gain valuable insights into the world of filmmaking, the art of storytelling, and the dedication required to bring meaningful stories to life. Her journey highlights the importance of perseverance, passion, and a commitment to creating authentic narratives that resonate with audiences. Additionally, Heather's involvement in social causes serves as an inspiration for using one's platform to drive positive change.

    Connect with Heather Ogilvie

    • LinkedIn
    • Website

    Outro

    Connect with Judith Bowtell on Facebook: https://www.facebook.com/judith.bowtell
    To learn more about how we can work together:
    https://www.albanylane.com.au/

    Come say hi on:
    https://www.facebook.com/AlbanyLane/
    Let’s be Instagram friends:
    https://www.instagram.com/judithbowtell/
    Let’s stay connected on:
    https://www.linkedin.com/in/judith-bowtell-4977a04/

    Don't forget to rate, review, or drop your questions on:

    Apple podcast

    Spotify


    Mehr anzeigen Weniger anzeigen
    38 Min.

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